Experiencing excessive hair fall can be quite disheartening and can affect people’s self-esteem. Though, it is quite common to experience losing about 100 strands every day, but, if you are noticing sudden hair loss and thinning, it may be a cause of concern. Hair fall can be caused due to many reasons such as environmental factors, lifestyle, stress and hormonal changes. One of the ways to control hair fall is by maintaining a healthy scalp environment. Hence, what kind of shampoo you use matters a lot when it comes to combatting hair fall. In this article, we will talk about which is the best hair fall control shampoo and identifying the causes of hair fall.
Must-Have Shampoos for Hair Fall: The Basics
The most common cause of hair fall is due to genetics and hormonal changes. In today’s fast-paced world, we also go through a lot of stress which can also contribute to experiencing hair fall. Other factors include medications and medical conditions, age, nutritional deficiencies and poor hair care habits.
Hair fall is also common if you have dry hair or curly hair. Due to their frizzy nature, they are more prone to breakage. We recommend using Dove Hair Fall Rescue Shampoo as it is gentle on frizzy, dry hair that tangles and breaks easily. While Nutrilock Actives deeply nourish the hair, sunflower oil and other nourishing ingredients gently detangle the hair.
Choosing the right shampoo plays a crucial role in managing and addressing hair fall issues. Shampoos formulated for hair fall often contain ingredients that can help strengthen hair, reduce breakage and promote a healthy scalp. Shampooing keeps the hair and scalp clean which is vital to prevent clogged hair follicles that can lead to weaker hair and increased hair fall.
Identifying Hair Fall Concerns
It is important to understand the signs and symptoms associated with excessive hair fall. Daily hair shedding up to 100 hair strands is normal. If you notice more hair fall than usual on your pillow or in the shower, it may be a cause of concern. Check for signs of scalp conditions, such as redness, itching flaking or inflammation, as they can also contribute to hair fall. Some women may experience temporary hair shedding after childbirth, known as postpartum hair loss, which is usually temporary and resolves on its own. Identifying the root cause of hair fall will help in addressing the issue better.
Best Hair Fall Control Shampoos
While looking for a shampoo to address hair fall concerns, consider the following key ingredients:
1) Keratin
Keratin is a protein that is a building block of hair. Shampoos with keratin can help reinforce and repair damaged hair. We recommend using Tresemme Hair Fall Defense Shampoo as it works best on damaged and breakage-prone hair. Enriched with keratin, this shampoo gives up to 97% less hair breakage, provides hydration as well as improves hair’s elasticity.
2) Paraben-Free
Using paraben-free shampoo can help minimise the risk of scalp irritation and discomfort. Use Dove Healthy Ritual for Growing Hair Shampoo as it is specially formulated to reduce breakage and hair fall. It is also infused with coneflower oil and white tea that nourish and protect your hair.
3) Plant-Based Ingredients
Plant-based shampoos are typically mild and having soothing ingredients that are gentle on the scalp. They include ingredients with hair-stimulating properties such as aloe vera, rosemary and tea tree, which can promote hair growth and reduce hair fall. Indulekha Bringha Ayurvedic Shampoo is one of the best shampoo for hair growth and hair fall control. The key ingredients in this shampoo are bringha, shikakai, amla and rosemary.
Revitalising and Rejuvenating Hair Fall Solutions
1) Scalp Massage
Regularly massage your scalp with natural oils like coconut, almond or jojoba oil. Massaging stimulates blood flow to the scalp and helps nourish hair follicles.
2) Use Onion Juice
Onion juice contains sulphur which can promote hair growth and reduce hair fall. You can also wash your hair with Love Beauty and Planet Onion, Blackseed & Patchouli Sulphate Free Shampoo. Onion oil promotes hair growth and adds strength to the hair and blackseed oil helps reduce hair fall and nourishes the scalp for healthy, strong hair.
All-in-One Hair Fall Solutions
1) Hot Oil Treatments
Incorporate hot oil treatments using natural oils like coconut oil to nourish and strengthen the hair and scalp.
2) Hair Growth Supplements
Consider taking hair growth supplements containing biotin, vitamins and minerals to support hair health and growth.
FAQs about Must-Have Shampoos for Hair Fall
Q1. Is hair fall and hair breakage the same thing?
A. No, hair fall refers to the shedding of hair from the root, while hair breakage occurs when the hair shaft breaks off due to damage or weakness.
Q2. Can certain hairstyles cause hair fall?
A. Yes, hairstyles such as tight ponytails and braids can cause hair breakage, leading to hair fall.
Q3. How long does it take to see the results with hair fall shampoos?
A. With consistent use, some people may notice improvement in hair fall within a few weeks. But shampoo alone cannot stop hair fall. Adopting a healthy lifestyle, managing stress and using other gentle hair care products is as important in controlling hair fall.
If you’re experiencing excessive or persistent hair fall, it’s advisable to consult a healthcare professional to determine the root cause of the problem and receive appropriate treatment. An appropriate hair care routine is also necessary for healthy mane.
Written by Sania Dhirwani on Jul 31, 2023