If there is one hair concern that has bothered every woman at some or the other point in her life, it has to be hair fall. No one likes to see chunks of hair on the floor, on the pillow and in the drain after every hair wash. As heartbreaking as this situation can be, don’t have to lose hope just yet because we’re here to help.

Scroll down for five super simple and effective hair care tips that you can practice at home to fight hair fall and achieve longer, stronger and healthier hair in just a matter of weeks. Yes, really! Scroll down to check ‘em out…

 

01. Avoid over washing

01. Avoid over washing

Now that we’re mostly indoors, our hair remains relatively cleaner for a longer period. This means that washing your hair every single day or every other day may not be necessary. Over-washing your hair can cause your hair and scalp to become excessively dry and eventually lead to hair fall and breakage. Apart from limiting the number of washes, make sure to use a strengthening shampoo that helps reduce hair fall to a great extent.

BB picks: Dove Hair Fall Rescue Shampoo

 

02. Use a conditioner without fail

02. Use a conditioner without fail

Conditioning your hair after each hair wash is non-negotiable. Apart from reducing frizz, conditioners protect your hair against environmental aggressors by coating your hair in a layer of moisture. This layer prevents hair damage and makes detangling your hair easier, thereby helping in reducing hair fall.

BB picks: Dove Hair Fall Rescue Conditioner

 

03. Try a hot oil massage

03. Try a hot oil massage

Hot oil massages are an age-old Indian remedy for most hair woes. Heating the oil helps it penetrate your scalp better and provides intense nourishment. Plus, gently massaging your scalp helps improve blood circulation and stimulates dormant hair follicles, both of which help strengthen your strands and significantly reduce hair fall.

BB picks: Lever Ayush Ayurvedic Bhringaraj Hair Oil

 

04. Use a hair mask

04. Use a hair mask

Hair masks are an excellent way to provide your hair with a spa-like pampering session at home. Hair masks are enriched with potent hair conditioning ingredients that help repair damage, strengthen weak strands, and deliver softer, smoother, and healthier locks. Hair masks also provide your hair with intense hydration, all of which help combat hair fall successfully.

BB picks: Dove Intense Damage Repair Hair Mask

 

05. Sleep on a satin pillowcase

05. Sleep on a satin pillowcase

Do you still sleep on a cotton pillowcase? If yes, then we urge you to switch to a satin one ASAP. Cotton pillowcases zap moisture from your hair and cause knots and tangles leading to breakage. A satin pillowcase is gentler on your strands, doesn’t cause tangles from all the tossing and turning and is a great way to prevent hair fall.