If you know what a tie-dye, negative space or cowgirl manicure is, then you’ve definitely done your manicure research. But while you may flaunt your fancy acrylic nails, the challenge is how to grow nails faster without breaking or chipping along the way. Well, let’s see if there is a solution.
Constant use of polish, gel and acrylics as well as habits like biting and skipping a base coat can sometimes be the reason behind the poor health of your nails. And unhealthy nails equal slow growth. But, we’ve got your back. Having long and strong nails is no more a dream! If you have dry, brittle nails, and are looking for ways on how to grow nails faster at home, look no further!
Tips on How to Grow Nails Faster and Stronger
1. Maintain your cuticles
If you’re someone who picks or trims their cuticles all the time, then you’re doing your nails more harm than good. Cuticles lock in hydration and keep infections at bay. They act as a barrier that prevents bacteria from entering your nails. Cutting or manipulating your cuticles often can infect or irritate your nail. Therefore, the best thing to do is each time you file or buff your nails, grab a cuticle pusher and gently push the cuticles back.
2. Moisturise and hydrate
Applying moisturiser after washing your face is a regular part of your skincare routine. But we bet you don’t do the same for your nails. This in turn makes the skin on our fingers and around the nails drier. As a result, nail growth is slower. Hydrated nails and cuticles promote healthy nail growth. So, massage your nails with a cuticle moisturiser or oil every night before hitting the sack.
3. Wear a base coat
This is one step most of us forget when we’re doing a DIY manicure at home. We often forget to wear a base coat and top coat and just go in with the nail polish. Tsk tsk! Applying fake nails or nail paint can take a toll on your nails if you don’t take care. It’s okay to give your nails a break from polish every now and then. In fact, it is the best practice to follow, especially when you are a manicure buff. However, what you should do is always wear a base coat as it can prevent your nails from peeling and becoming weak or brittle.
Before you move on to your next manicure session, apply a layer of the Lakmé Absolute Nourishing Nail Oil. It contains six essential oils from sweet almond oil to vitamin E and smoothens dry and brittle nails. Follow it up with a basecoat of the Lakmé Absolute Nail Hardener which treats weak and curved nails. Healthy nails automatically amp up the speed at which your nails grow.
4. Filing strategically is key
Whoever thought nail filing was a mindless task didn’t know the consequences of filing improperly. When you ‘saw’ the file back and forth, you’re creating too much friction, which in turn leaves you with frayed edges that snag and catch easily. The correct way to file is to start on the outside edge and pull toward the centre and continue to swipe gently across your nail in that direction. This method of filing can actually leave you with stronger and healthier nails. Now you know.
5. Practice proper grooming habits
Pampering your nails with some TLC and following the right nail care habits is the way on how to grow nails faster. Just like you trim your hair for healthy and speedy growth, you need to trim your nails regularly too to avoid unnecessary breakage and damage to your nails. Also, file your nails, apply a base coat before applying nail paint and notice your nails grow super-fast.
6. Use a hand care cream
Yep, hand cream also does wonders for your nails. Drying agents like hand wash, soaps, dishwashers and environmental aggressors make your nails dry and prone to breakage. Use a hand cream that promises proper nail care like the Lakmé Hand & Nail Cream with Mulberry. From smoothening callouses to hydrating your nails, it is a must-add to your skincare routine. It enhances the benefits of mulberry by adding almond oil to soften your hands and keep them moisturised for four hours straight. In the meantime, moisturised nails induce healthy growth. It also evens skin tone while the mulberry reduces signs of ageing which creep up on your hands quite secretly.
7. Lemon to the rescue
Lemon is a rich source of vitamin C which boosts growth and makes your nails stronger. Rubbing half a lemon on your nails daily keeps them from breaking, chipping and splitting and also whitens yellow nails. Cut a lemon in half, pour some olive oil on it and rub it on your nails for about 10 minutes every day. Wash off and moisturise.
FAQs about How to Grow Nails Faster and Stronger
Q) How long do nails grow in a week?
A) Nails usually grow somewhere around 0.7mm in a week. This is if you have strong and healthy nails that don't break halfway.
Q) What food makes nails grow?
A) Eggs, meat, fish, sweet potatoes, whole grain, chia seeds, cucumber, spinach, chickpeas, avocados and strawberries help if you want to know how to grow nails faster and stronger.
Q) How much biotin should I take for nail growth?
A) Biotin is a form of vitamin B that is responsible for nail growth. If your nails are not strong, studies show that biotin supplements strengthen nails and help with growth. 2.5 mg of biotin daily is recommended by studies but you should consult your doctor as well.
Well, there you have it. From how to grow nails faster to healthy and strong nails, there are several easy and natural ways to go about it. So, what are you waiting for? Chuck those fake nails and get to flaunting your long and healthy nails au naturel.