Since centuries, bath salts have been associated with being an inexpensive yet effective way to treat mental and physical stress. But did you know that you can use bath salts to achieve healthy skin?

Bath salts work from the inside out to detoxify your skin, improve circulation and relieve stress. Including them in your daily routine will give your skin a hard-to-miss glow. Read on to find out the various benefits of indulging yourself in a luxurious bath full of bath salts.

5 benefits of using bath salts

Helps detoxify the skin

Indulging yourself in a tub full of bath salts is a great way to detoxify your skin. It also helps deal with skin problems such as eczema, psoriasis and even rheumatoid arthritis. Since our skin is a toxin carrier, using bath salts regularly helps flush out toxins from the skin and thoroughly cleanse it.

5 benefits of using bath salts

Improves skin texture

When you soak your body in a bath full of bath salts, you help relieve tension and improve blood circulation. This is a great way to promote skin cell growth and improve skin tone and texture.

5 benefits of using bath salts

Boosts skin hydration

Did you know that bath salts are hydration boosters? This is because bath salts reduce muscle pain, which boosts circulation of lymphatic fluid and in turn makes your skin feel cleansed and renewed.

5 benefits of using bath salts

Reduces skin inflammation and irritation

If you suffer from skin inflammation and irritation caused by eczema, psoriasis, contact dermatitis, and athlete’s foot, then you need to soak yourself in a tub of bath salts. The best bath salts are Epsom salt and sea salt, both of which are really good at calming the skin and reducing inflammation.

5 benefits of using bath salts

Relieves stress

By now you are well aware of the fact that stress can make your skin look extremely dull and lacklustre. A warm salt bath provides immediate stress-relief that works on mind, body and skin. The dip in the stress levels will make your skin regain its radiance and glow.