While winter brings us relief from hot, sweaty days, there is certainly no relief for your skin. The cold biting winds rob your skin of moisture and make it dry and chapped. But, fret not! We’ve got you covered with a definitive guide on the most essential winter skincare tips you need to follow.
With changing seasons, your skin’s needs keep changing too. You are constantly trying to switch your skincare routine so that your skin doesn’t suffer. From dryness and itchiness to severe conditions such as eczema and psoriasis, the cold winter winds can wreak havoc on your skin. It is, therefore, important to give your skin some extra TLC in the winter season. Here are eight effective winter skin care tips that you should commit to memory.
- Skincare tips #1: Say no to hot water showers
- Skincare tips #2: Limit exfoliation
- Skincare tips #3: Do not skip the SPF
- Skincare tips #4: Try your hand at dry brushing
- Skincare tips #5: Make skincare swaps wisely
- Skincare tips #6: Give your hands and feet extra TLC
- Skincare tips #7: Avoid products and clothes that irritate your skin
- Skincare tips #8: Keep a close watch on your acne treatments
Skincare tips #1: Say no to hot water showers
Hot water is a blessing in the winter months. There is no better feeling than treating yourself to a hot water bath in this season. But, the bad news is that as much as your body feels good after a hot water shower, your skin hates it. One of the most essential winter skincare tips is to change your showering habits. Hot water damages the keratin cells present in the outermost layer of the skin. When these cells get disrupted, your skin becomes dry, itchy and irritated. Moreover, hot water strips your skin of natural oils, making it drier than before.
Skincare tips #2: Limit exfoliation
There is more to your skincare routine than just cleansing-toning-moisturizing! Exfoliating your skin from time to time is equally important. Scrubbing sloughs off dead skin cells, oils, and dirt that build-up on the surface of your skin day after day. When germs and bacteria accumulate, your skin loses its glow and moisture. While exfoliating twice or thrice a week is ideal, we suggest you limit exfoliation to once a week in winters. Your skin is already dry and rough, and over-exfoliation will only cause peeling, flaking, and redness. This million-dollar winter skin care tip is going to help you keep dull and flaky skin at bay.
Skincare tips #3: Do not skip the SPF
As opposed to popular belief, your skin needs sun protection all through the year, and in equal amounts. Yes, you read that right! You cannot do away with applying sunscreen in the winter months. It is, in fact, the one winter skincare tip most of us don’t follow, but need to. Therefore, we suggest you start including SPF in your winter skincare routine from this moment on. Even though the sun doesn’t affect you as badly in this weather, your skin is still being exposed to UV rays. Apart from preventing concerns such as sunburn, suntan, pigmentation and dark spots, you are also preventing premature ageing by being a sunscreen loyalist. Slathering sunscreen before stepping out in the sun will ensure a youthful and radiant complexion.
Skincare tips #4: Try your hand at dry brushing
Dry body brushing is a technique that helps improve the overall health and well-being of not just your skin but also your body. It not only exfoliates your skin but also detoxifies your body. In fact, it is the best alternative to scrubbing. If scrubs feel too harsh on your skin in the dry winter months, then we suggest you give dry brushing a shot. Running a firm-bristled brush over your skin helps loosen and remove dead skin cells and rids you of uneven texture to reveal smoother skin. All you need to do is take the brush along with you as you head for a shower. Dry-brush your entire body for the first five to seven minutes before showering. This winter skincare tip will protect your skin from looking dull and dehydrated.
Skincare tips #5: Make skincare swaps wisely
Your most trusted products may not work so well in winters. With the changing seasons, your skin’s needs change too. And it is, therefore, important to make skincare swaps wisely. Firstly, swap gel or foaming cleansers with gentle cream cleansers. They won’t strip your skin of natural oils. Secondly, ditch lightweight moisturizers for a richer body lotion which will keep your skin nourished throughout the day. Thirdly, say no to astringents and yes to toners. Astringents tighten pores and dry out excess oil, whereas toners reduce dryness, remove traces of impurities and nourish the skin. And lastly, swap physical exfoliants with chemical exfoliants. Physical exfoliants contain granules which can irritate the skin, whereas, chemical exfoliants are formulated with AHA, BHA or enzymes that work by gently dissolving the top layer of dead skin.
Skincare tips #6: Give your hands and feet extra TLC
While discussing winter skincare tips, it’s important to give your hands and feet a special mention. Do you know that the skin on your hands has fewer oil glands than the rest of your body? Therefore, your hands lose moisture rapidly, making them prone to cracks and itchiness. Make sure that when you apply moisturizer on your hands, you pay special attention to your elbows, knuckles and the sides of your fingers. Similarly, your feet don’t take a single day off, and therefore need extra care especially in the dry winter months. Moisturize your feet using either petroleum jelly or glycerin-based creams. Also, exfoliate from time to time so that the skin on your feet can absorb the moisturizer easily.
Skincare tips #7: Avoid products and clothes that irritate your skin
If you have persistent skin issues such as eczema, then you need to follow this winter skincare tip religiously. Firstly, avoid skincare products which are infused with ingredients like alcohol as they can worsen your already-fragile skin. Secondly, choose your winter wear wisely. Wool tends to irritate your skin but in winters it’s impossible to avoid wearing woolen clothes. So, what do you do? We suggest you wear clothes made of high-grade wool or opt for winter wear made from cotton materials. Making these small changes in your everyday life can help you keep itchy, irritated skin at bay in the winter season.
Skincare tips #8: Keep a close watch on your acne treatments
Salicylic acid and benzoyl peroxide are commonly used to treat acne. However, these treatments can be a little harsh on your skin in the winter months. If at all you notice that the treatments that once worked wonders are making your skin flaky in winters, then it’s time you modify your winter skincare routine to suit your skin’s needs. Switch from benzoyl peroxide or salicylic acid to gentle moisturizers to prevent dryness. Keep a safe distance from harsh acne treatments as much as you can in cold weather conditions.
Q. What should you apply on your face in winter?
A. Apart from moisturizing your skin thoroughly in winters, it’s ideal to go a step ahead and treat your skin to hydrating home-made face masks. Look for the most readily-available ingredients on your kitchen shelf or in your fridge, such as yoghurt, jojoba oil, aloe vera, buttermilk, avocado, honey and banana. Prepare masks using these ingredients for nourished, glowing and healthy skin in winters.
Q. Why does skin get so dry in winter?
A. When the humidity levels drop, your skin turns drier. Winter air is cold and dry which means that the water in your skin evaporates rapidly. In fact, your skin loses more than 25 percent of its ability to hold moisture in the winter season. This makes your skin feel dry, tight and flaky.
Q. Is Vaseline good for dry skin?
A. Vaseline Original Pure Skin Jelly is a boon for dry skin. It is gentle, soothing and keeps the skin hydrated for longer hours. You can use it to treat dry, cracked hands and feet as well as chapped lips. It is specially designed for itchy, dry skin and is ideal to use during the harsh winter season.
Q. What is the best oil for dry skin?
A. Using the right natural oils in winters can keep your skin moisturized, smooth and glowing. Some of the best oils to include in your winter skincare routine are lavender oil, coconut oil, argan oil, jojoba oil, avocado oil, rosehip oil and safflower oil.
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