Itchy scalp is a common problem, but not one that can’t be solved. There are many reasons why your scalp might be itchy. Dandruff, product buildup and sweat are some of the common causes. For some people, the itchiness increases during summer; if that’s the case with you too, we have just the solution you’re looking for.
By making minor tweaks to your hair care habits, you can easily get rid of an itchy scalp. Having said that, sometimes your scalp might feel itchy because of psoriasis, allergic reaction or atopic dermatitis, in which case you will have to seek medical help. Having said that, scroll down to find out how to get rid of itchy scalp.
- 01. Use an anti-dandruff shampoo
- 02. Try aloe vera or neem
- 03. Massage with essential oils
- 04. Avoid sharing hair care tools
- 05. Food and diet
01. Use an anti-dandruff shampoo
Start with replacing your current hair wash products with an anti-dandruff shampoo and conditioner. You will be surprised to see how this one simple change can decrease the itchiness. The Dove Dandruff Care Shampoo and Conditioner is formulated to tackle dandruff while being gentle on your hair and scalp. Infused with micro moisture serum, it nourishes the scalp to get rid of dandruff and soothes itching.
02. Try aloe vera or neem
Apart from changing your shampoo and conditioner, try some home remedies like applying aloe vera gel or neem oil on your hair. Packed with antioxidants and nutrients, these two ingredients are known to offer relief from an itchy scalp with regular use. Aloe vera is soothing in nature, whereas neem has antibacterial properties.
03. Massage with essential oils
Essentials oils are highly potent; mixing a few drops with your regular oil and massaging it on your scalp can offer several benefits. Tea tree, lemongrass, thyme essential oils are known for their antibacterial properties and can relieve an itchy scalp. You can also replace your current oil with argan oil as it is rich in vitamin E that helps retains moisture in the scalp.
04. Avoid sharing hair care tools
Another reason why your scalp might be itchy because you are sharing your hair care tools such as combs and brushes with others. The person you are sharing the tools with might have dandruff or an infection, and their microbes might be getting transferred onto your hair and causing your scalp to itch.
05. Food and diet
Apart from the right products, what you eat also determines the health of your scalp. If you consume high amounts of alcohol, caffeine or sugar, it might lead to scalp dryness, especially during the hotter months. Therefore, cut down on them and opt for foods rich in vitamin A and E; this includes fish, eggs, cheese, sunflower seeds, almonds, peanuts, etc., instead.