Diy Dandruff Solutions: A Guide To Home Remedies For A Flake-Free Scalp

Written by Lopa KFeb 16, 2024
DIY Dandruff Solutions: A Guide to Home Remedies for a Flake-Free Scalp

Tiny, little flakes falling off your hair onto the shoulders can be pretty embarrassing, especially when you are on the go. Who wants their shoulders covered with flaky bits of their scalp? No one! But that’s dandruff for you; one of the most common hair problems that can cause continual itchiness and also prevent you from wearing some of your favourite dark tops. So, let’s take a look at all things dandruff, the best dandruff treatment at home and make your way towards a healthy and happy scalp.  

dandruff faqs

Understanding Dandruff   

Dandruff is caused by Malassezia fungus. This fungus thrives in a humid environment, which is why dandruff becomes a bigger problem in summer and monsoon seasons when there's excessive sweating. Some people experience dandruff, particularly in winter, this is because the cold wind robs moisture from your hair and scalp, leaving it dry and flaky.  

This causes dry skin and itchiness on the scalp, leading to the dead skin cells accumulating into visible flakes and eventually falling off your hair.   

Other than seasonal changes, some other causes for dandruff are: 

  • Overbrushing 

  • Yeast infection 

  • Irritated and oily skin   

  • Unhealthy diet and scalp health  

  • Bad reaction to products   

Dandruff Treatment At Home 

But we are going to do away with the terror of those white flakes by learning all about them from natural remedies to scalp care. 

dandruff faqs

Kitchen Staples for Dandruff Relief  

Tea tree oil  

Along with its catchy name the powerful antifungal and anti-inflammatory properties in tea tree oil make it an effective dandruff treatment at home. Just Mix a few drops of tea tree oil with your regular shampoo. Rub this mixture into your scalp, leave it on for about 5 minutes and wash off with cold water. Repeat this method twice a week for the best results.  

Methi seeds  

Speaking of dandruff treatment at home, fenugreek aka methi seeds is a saviour thanks to its antibacterial and antifungal properties. Take a bowl and soak about half a cup of methi seeds overnight. The next morning grind this into a paste and apply it to your scalp and hair. Wash it off after 30 minutes using a mild shampoo and conditioner. Repeat this once every week for a few months.  

Baking soda  

Baking soda works wonders for scalp exfoliation, helping you get rid of dead skin cells, controlling excess oil on the scalp and reducing the overactive fungi that can cause dandruff. Just wet your hair and rub the baking soda into your hair and scalp. Leave it on for a minute, and then wash your hair thoroughly with water. But avoid doing this anti-dandruff treatment at home too frequently; stick to no more than twice a week.  

dandruff faqs

Ayurvedic oil 

Since dryness is an issue, to tackle it, good old oil massage with any Ayurvedic oil is key. And it's a two bird one stone situation since it not only heals your scalp but also strengthens your hair! Try something natural like the Indulekha Svetakutaja (Anti-Dandruff) Hair Oil. It has a bunch of herbs like neem, amla, bringharaj and svetakutaja that get rid of the flakes, help with scalp circulation and make sure that dandruff doesn’t return! You can oil as frequently as every alternate day to see quick results. 

Lemon juice  

As it is a rich source of citric acid, lemon juice fights dandruff from the roots of the hair follicles. Mix lemon juice and curd in a bowl. Apply the mixture to your hair and massage it into your scalp using your fingers. Leave the mixture on for about 10 minutes before washing your hair as usual with shampoo and conditioner. Do this at-home scalp treatment for dandruff once every two weeks until you see noticeable changes.  

Neem juice  

Neem has anti-bacterial properties that make it a good cure for dandruff due to scalp buildup. Neem detoxifies your scalp and unclogs the roots while controlling excess oil production. Crush some neem leaves into a thick paste. Apply the paste evenly on your scalp and hair strands, and let it sit for at least 10 minutes before washing it with cold water. Repeat this dandruff hair treatment at home not more than once every two weeks.   

Apple cider vinegar  

When it comes to removing dandruff at home this one is your best bet!  Apple cider vinegar is chock full of antifungal and antibacterial properties that are amazing at maintaining the health of your scalp. The vinegar eliminates any dandruff-causing fungi and effectively curbs the problem. Sometimes a pH imbalance is the root of a dandruff problem. ACV tackles this by balancing the pH of your scalp. The anti-inflammatory properties of ACV also soothe scalp irritation and inflammation, giving you some much-needed itch relief. 

Just mix equal parts apple cider vinegar and water in a bowl. Wash your hair as usual, and then pour the vinegar-water mixture onto your hair and scrub it into your scalp. Leave it on for about 15 minutes, and then wash it off with water. 

dandruff faqs

Lifestyle Changes for Dandruff Management  

But along with your home remedies, you also need to make some lifestyle changes and customise your haircare routine to make sure those pesky flakes do not make a comeback! 

Wash your hair properly  

Yes, we know you may be busy with the hustle, shuffling from place to place and handling a variety of tasks – but in the midst of that, don’t ignore the oh-so-integral hair wash day! While it may seem like a luxury to lather your mane with shampoo and cover it with conditioner, it is also a necessity. Keep your locks hydrated and your scalp nourished by washing both often — if not, your scalp’s skin can turn flaky and shed in the form of dandruff!   

While you may choose to indulge in washing your locks regularly, ensure you’re combating the snowflakes with the right ammunition for instant dandruff treatment at home.  

dandruff faqs

For a tried-and-tested shampoo-conditioner combo, we suggest going with something that’s proven to bring about results. There’s a reason why Dove is a staple in almost every desi household, the Dove Dandruff Care Shampoo and Conditioner is a popular anti-dandruff combo that gives you visible results from the first hair wash. But unlike the old-school dandruff shampoos that would dry out your hair, this one leaves your hair super soft and moisturised. 

But how to wash your hair with dandruff? Technique is everything, so write this down!  

  • Start with damp hair. Apply the shampoo in two rounds and lather it by adding drops of water. Let it sit for a minute or two before washing it off. 

  • Don’t skip conditioner as it moisturises dry hair and prevents dryness which causes dandruff in the first place! But squeeze out the excess water from your hair before putting conditioner. 

Don’t scratch 

Lastly, try not to scratch your head if your scalp itches. Yes, we know this is easier said than done, but you know that you won't end the flaking by doing so. Instead, the itching may cause bleeding, making the problem worse. If you have long, sharp nails, scratching can even cause open scalp wounds that can lead to infections.  

Avoid sharing combs and brushes   

We all do forget our hair care products at times and then need to ask a friend for theirs — and while this is fine at times, refrain from sharing your combs and brushes regularly as that can hamper the quality of your locks. How? When you comb through your hair, the teeth of your comb may carry the dirt and oils from someone else’s mane. This transfer can cause issues and infections — one of them being, dandruff!   

Cover your head while travelling   

While moving through time zones, most of us want to look like our most stylish selves — I mean, that’s why airport looks are a thing! But while your lounge set might soak up all those IG comments and likes, your scalp without a cover is getting exposed to all those germs! Which can soon be a breeding group for infectious dandruff, plus the change in temperature can also trigger the flakes. After all, prevention is better than cure! 

dandruff faqs

FAQs about DIY Dandruff Solutions  

Q1. When to see a doctor?  

The above home remedies and preventions for dandruff should offer relief from the problem. But if dandruff remains persistent or gets worse, it's time to visit a dermatologist. If your scalp is constantly itchy, inflamed or red, we recommend skipping these at-home treatments and visiting a dermatologist as soon as possible!  

Q2. Does dandruff lead to hair loss?  

Dandruff itself does not cause hair loss. However, severe dandruff can cause a person to scratch their scalp so hard that they injure it. Repeated inflammation in the hair follicles can cause damage and scarring, slowing or stopping hair growth. This can cause weak or thinning hair.  

Q3. Is dandruff related to gut health?   

Yes, dandruff is persistent, it is usually a sign of yeast overgrowth elsewhere in the body, particularly in the gastrointestinal tract. Hence, your belief that the root of your problem is in your digestive tract and diet is right!  

Lopa K

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