Much like your skin, your hair also goes through multiple changes as you age. For instance, going from unruly, coarse tresses in your 20s to visibly thinner and manageable mane in your 30s, hair texture changes can put you in a terrible dilemma. While there are plenty of causes for hair changing texture, we picked out 5 key reasons for it and some fool-proof ways to deal with them.
Hormonal changes
Hormonal changes are behind most of the skin and hair issues faced by women. On average, a woman will go through multiple hormonal phases in her life with puberty, menstruation, pregnancy, childbirth, menopause and birth control. The frequent jump and drop in estrogen can transform your hair's growth pattern by shortening the cycle leading to hair loss.
You can prevent this by introducing hair growth treatments in your hair care routine from an early age. A formula, like the Dove Elixir Hair Fall Rescue Hair Oil, will arrest excessive hair fall, promote growth and bring back shine in dull, thin hair.
Genetics and hereditary
Men aren't the only ones living at the mercy of their genes and hereditary. Women can also suffer from patterned hair loss because of it. If you want an idea on how your hair might look like once you cross the age of 40, look at your parents. Also, if your genes dictate a thin head of hair, there isn't a lot you can do to stop the change in texture over time.
However, you can keep updating your haircut to match the body and texture of your hair. Go for haircuts that best suit the new texture, experiment with highlights that frame your face or just start wearing your hair differently. There are plenty of ways to disguise a dramatic change in your hair.
Diet and lifestyle
You'd be surprised at the level of impact your diet and lifestyle has on your hair. A diet that lacks protein can lead to change in texture as this nutrient is vital for the regeneration of damaged hair. Make sure that your diet is enriched with essential fatty acids like OMEGA-3 from seafood, salmon, avocado, and eggs.
The same applies to our lifestyle as well. If you usually find yourself stressed out, chances are your hair is suffering from it too. Fortunately, this kind of change is preventable. Just indulge in some calming activities that keep your mental health in check. This will help delay hair texture change in the long run.
Ageing
The most considerable effect ageing has on your hair is the gradual loss of collagen production. Collagen is responsible for maintaining the natural pigment in the strands and moisturise them from root to tip. Loss of collagen can lead to greying, brittle ends and lack of volume.
Switch up products to make up for the lack of moisture. Products like the Tresemme Botanique Nourish & Replenish Shampoo are packed with concentrated amino acids and conditioning agents. They help restore your hair of its lost youthful texture and shine.
Care and styling
Pay close attention to what you've been putting in your hair. Product build-up combined with dead cells and pollution weigh your hair down and damage it. Your hair tends to absorb external substances very easily. Unfortunately, these pollutants can contribute to texture change over time.
You can very easily remedy this situation by taking proper care and precautions with your mane. Wash your hair with an effective cleanser like the TIGI Bed Head Urban Antidotes 1 Re-Energize Shampoo. The formula breaks down heavy scalp oils and product residue to breathe new life into your strands.
Written by Sumona Bose on May 05, 2020
Sumona Bose is a writer, skincare junkie and a self-professed makeup connoisseur. Equipped with a Master's degree in Fashion Management and over 3 years of experience writing in the beauty and fashion space, her passion for learning new things has no bounds. Working closely with dermatologists, beauty excerpts, makeup artists and hairstylists, she brings you the best of all things beauty. From trending skincare ingredients to makeup looks that help you slay, she manages to bring something new (and vital!) to our readers every single time. Her hobbies include home workouts, watching foreign films and binge-watching makeover shows!