- 01 Coffee
- 02 Sugar
- 03 Salty food
- 04 Refined carbs
- 05 Alcohol
Blame the weather and skincare products all you want, but you can't deny the fact that the foods you eat truly have a huge impact on your skin. Each food contains different components that will either help or damage your skin. The appearance, texture and elasticity of your skin are majorly affected by the food you consume. If you've tried every moisturiser and skincare treatment to combat dry and flaky skin but to no avail, maybe its time you made a few changes in your diet. Here are five foods that could be sucking the moisture out of your skin leaving it dull and dry.








