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Diet for Healthy Hair: Simple Foods and Habits That Boost Hair Growth Naturally

We consulted leading health experts to uncover the perfect diet to support hair growth!

Pallavi Mehra

Pallavi Mehra

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If you're on the lookout for a ​​good diet for healthy hair, you're in the right place. According to the hair specialists, the secret to a full, healthy head of hair lies in what you eat and your daily habits. Here we uncover the everyday foods and lifestyle changes that can naturally transform your locks from the inside out.

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Pallavi Mehra is a Mumbai & LA-based writer-editor with 12+ years' experience, featured in Vogue, GQ & Condé Nast Traveller, covering travel, lifestyle & more.

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