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Diet for Healthy Hair: Simple Foods and Habits That Boost Hair Growth Naturally

We consulted leading health experts to uncover the perfect diet to support hair growth!

Pallavi Mehra

Pallavi Mehra

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If you're on the lookout for a ​​good diet for healthy hair, you're in the right place. According to the hair specialists, the secret to a full, healthy head of hair lies in what you eat and your daily habits. Here we uncover the everyday foods and lifestyle changes that can naturally transform your locks from the inside out.

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Pallavi Mehra

Pallavi Mehra

Sr. Copywriter, BB Team

Pallavi Mehra is a Mumbai and Los Angeles-based writer, editor and content strategist with over 12 years of experience working with global brands and publications. She graduated with a degree in English and Economics from Dickinson College, Pennsylvania. Her work appears in outlets such as Vogue, Los Angeles Times, GQ, Travel + Leisure, Condé Nast Traveller, and more. She writes about travel, wellness, design, lifestyle, and beauty, finding inspiration from her immediate environment or her travels around the world.
Connect with her on Instagram: @pallywally_

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