Best Hair Care Routine to Follow: What Dermatologists Recommend for Every Hair Type

A consistent hair care routine doesn't have to be overwhelming. Here are 5 key steps you can follow daily (or regularly) to keep your hair healthy, nourished, and resilient:

• Start with a gentle, sulfate-free shampoo suited to your scalp type (dry, oily, or balanced).
• Focus on cleansing the scalp to remove dirt, oil, and product buildup.
• Avoid over-washing—2–3 times a week is ideal for most hair types.

• Use a conditioner after every wash to restore moisture and smooth the hair cuticle.
• Focus on mid-lengths to ends to prevent tangling and dryness.
• For extra nourishment, try a deep conditioning mask once a week.

• Apply a leave-in conditioner or hydrating hair serum to damp hair.
• Use lightweight oils like argan, almond, or jojoba oil to lock in moisture.
• Regular oil massages (1–2 times a week) help boost blood circulation and strengthen roots.

• Always use a heat protectant spray before styling with heat tools.
• Limit heat styling to prevent long-term damage.
• Cover your hair in harsh weather (sun, wind, pollution) and consider using a satin pillowcase to reduce friction.

• Choose gentle styling methods that won't stress your strands—avoid tight hairstyles or heavy accessories.
• Air-dry when possible, or use the cool setting on your dryer.
• Trim your ends every 6–8 weeks to prevent split ends and maintain a fresh look.

Mornings can be hectic, but your hair doesn't have to suffer. There can be multiple hair care routine steps but you can also condense it into a quick but effective routine that doesn't take a long time but delivers just what your tresses need.

Start with a gentle scalp massage to stimulate blood flow. If you're dealing with dandruff, consider using Indulekha Svetakutaja (Dandruff Treatment) Hair Oil. Its herbal formulation helps combat flakes and soothes the scalp.

Use a wide-tooth comb or a detangling brush to gently remove knots. Start from the ends and work your way up to prevent breakage.

Cleanse Use a gentle shampoo to cleanse your hair of all the dirt and grime. The LBP Onion, Black Seed & Patchouli Hairfall Control Shampoo will clean your hair and also help in hairfall control.

Apply a lightweight leave-in conditioner to keep your hair hydrated throughout the day. This is especially beneficial for those with frizzy or dry hair.

Just like your skin, your hair needs protection from the sun. Use hair products that offer UV protection to prevent damage and colour fading.

Nighttime is when your body repairs itself, and your hair is no exception. Here's how to ensure you wake up with fabulous locks:

Before hitting the sack, tie your hair in a loose braid or bun to prevent tangles and breakage.

Swap your cotton pillowcase for a silk one. Silk reduces friction, helping to prevent frizz and split ends.

Treat your hair to an overnight mask once or twice a week. The Dove 10 in 1 Deep Repair Treatment Hair Mask is a great option to deeply nourish and repair damaged strands.

Everyone's hair is unique, and your routine should reflect that. Here's how to customise your daily hair care routine based on your hair type:

Curly hair tends to be dry and prone to frizz. A curly hair care routine should focus on moisture and definition.

• Cleanse: Use a sulphate-free shampoo to retain natural oils.
• Condition: Deep condition regularly to maintain hydration.
• Leave-in Conditioner: Apply a lightweight leave-in conditioner after washing to lock in moisture, reduce frizz, and protect hair throughout the day.
• Style: Use curl-defining creams or gels to enhance your natural curls.

Wavy hair can be unpredictable. A wavy hair care routine should aim to balance moisture and control frizz.

• Cleanse: Opt for a gentle shampoo that won't weigh down your waves.
• Condition: Use a lightweight conditioner to keep your hair soft.
• Style: Sea salt sprays can enhance your natural wave pattern.

Straight hair can get oily quickly. Focus on volume and cleanliness.

• Cleanse: Use a volumising shampoo to add body.
• Condition: Apply conditioner only to the ends to avoid greasiness.
• Style: Dry shampoo can be a lifesaver between washes.

A hair care routine for dry hair should prioritise hydration.

• Cleanse: Use a moisturising shampoo to add hydration.
• Condition: Deep condition weekly to restore moisture.
• Treat: Incorporate hair oils to seal in moisture.
• Hair Mask: Use a nourishing hair mask for dry hair once or twice a week to deeply hydrate, repair damage, and improve overall softness and manageability.

A hair care routine for frizzy hair should focus on deep conditioning and locking it in with a good serum.

• Cleanse: Use a smoothing shampoo to combat frizz.
• Condition: Look for anti-frizz conditioners.
• Style: Apply a serum or cream to damp hair to lock in moisture.
• Mask: Use a weekly hair mask for frizzy hair to deeply nourish strands, tame flyaways, and restore smoothness and shine.

Dermatologists agree that a consistent hair care routine is key to maintaining healthy hair. Here are some of their top tips:

• Regular Trims: Keep your ends healthy by trimming every 6-8 weeks.
• Scalp Care: A healthy scalp equals healthy hair. Use products that nourish the scalp.
• Balanced Diet: Nutrients like biotin, vitamin E, and omega-3 fatty acids support hair health.
• Limit Heat Styling: Excessive heat can damage hair. Use heat protectants and limit the use of hot tools.

Building the best hair care routine doesn't have to be complicated. By understanding your hair type and its specific needs, you can create a regimen that keeps your locks looking luscious and healthy. Remember, consistency is key, and your hair will thank you for the extra love and care.

It depends on your hair type. Oily hair may need washing every other day, while dry or curly hair can go longer between washes.

Your hair's needs can change with the seasons. Adjust your products accordingly.

While not mandatory, hair masks provide deep conditioning and can be beneficial, especially for damaged or dry hair.