Is something giving you sleepless nights these days? And it’s not your baby? We are guessing it’s your post-partum hair loss. Relax, this is very normal and most women go through this phase and we are not saying this just to make you feel better. However, bringing a few changes in your hair care regime can actually reverse hair fall and can stop clogging up your shower drain.
Eat a nutritious diet
One of the most important ways to reverse hair fall is by eating a healthy and nutritious diet. Include proteins, vitamin C, Omega- 3s and other minerals for naturally stronger hair. This will also keep you active and make you feel better too!
Give the styling tools a break
We know it’s difficult to give up on your favourite hair styling tools, however during this phase when your hair is prone to breakage refraining from the heat is the best option. Let your hair dry naturally and reduce the use of straightener or curling wand to once a week.
Get a new cut
Yes it sounds counterintuitive but getting a new haircut may actually make you look and feel better. With a few inches shorter your hair will also be easier to style, because let’s accept it new moms don’t have a lot of time to get ready.
Use volumizing shampoo and conditioner
Hair fall does make your hair look thin and limp using a shampoo and conditioner that adds volume to your hair can be of much relief during this time. We swear by the Dove Rejuvenated Volume Shampoo and Dove Rejuvenated Volume Conditioner.
Drink more water
Increasing your daily water intake has so many benefits and this rule goes for everyone. Drinking more water makes your hair, skin and overall body healthy. We know you’re busy showering all your attention on the new born but taking care of yourself is important too!