The one common struggle every girl faces in winter is hairfall. Winter brings with it harsh cold which in turn leads to frizzy hair, dryness and eventually hair fall. So apart from the very important changes that you need to make in your hair care products, here are some basic lifestyle changes that could help prevent hair fall.

Use the right products
 

Use the right products

Winter leads to dry, lifeless, frizzy hair that can tangle easily. This can lead to breakage and hair fall. So make sure you pick the right hair care products to keep your hair nourished and moisturised. We suggest you opt for an Ayurvedic solution that addresses hair fall. The Indulekha Bringha Hair Oil is a concoction of Bringhraj, amla, coconut oil and several other potent ingredients that nourishes your hair and reduces hair fall.

After your weekly massage with this ayurvedic remedy we suggest you wash the oil off with a mild shampoo like the Dove Nourishing Oil Care Shampoo which restores moisture and leaves your hair nourished. An excellent choice for the colder months, this shampoo will ensure long-lasting lustre and health.

Use scarfs and hats

Winter and fog are synonyms and the pollution in the air these days only makes matters worse for our hair. So ladies, cover your hair. Not only will it cover your hair from the harsh, cold winter breeze but it will also help you protect your hair from all that winter pollution, frizz and hair fall. Tie your hair and tie a scarf on your head or wear a hat.

Commit to light conditioning
 

Commit to light conditioning

Girls, during winter you need to pick your conditioner wisely. While you need your conditioner to deeply nourish and condition your hair and protect it from dryness and frizz, you can’t let a heavy conditioner weigh down your hair and make it look scanty! We suggest you go with a deep conditioning hair mask with fibre and keratin such as the Toni & Guy Nourish Reconstruction Hair Mask. It will not only add moisture to dry, rough hair but will also make sure you hair is not weighed down.

Get regular haircuts
 

Get regular haircuts

If you want long hair, trim it. Your hair tends to get dry in winter and this causes split ends. Split end stop your hair from growing and also make your hair rough and damaged which causes hair fall. Make sure you regularly go for a trim to maintain long and beautiful hair.

Eat right during winter
 

Eat right during winter

External care is not important but enough. You need to also provide the right nutrients to your body to take care of your hair. Consume a lot of seasonal fruits like berries, avocados, oranges. Include leafy vegetables like spinach in your diet. And munch on nuts and dry fruits for snack every day to make sure you body can fight hair fall.