Hair fall is a common problem that most people across the world deal with. Losing about 50-100 strands of hair each day is pretty normal. However, if you are experiencing severe hair loss then it's something to worry about. Hair fall could happen due to many reasons, and the exhaustive list includes chemical hair treatments, heat styling tools, stress, poor diet, bad hair care routines and more. Since you are here looking for a solution on how to stop hair fall immediately, we are guessing you have probably tried almost every product out there claiming to end this problem, but still haven’t found a solution.
So, today we are going to give you all the answers on how to stop hair fall, that too the natural way. Have you tried several products and treatments, exposed your hair to various chemicals and got no results whatsoever? This time, we suggest you try natural remedies, which are safe, effective and have been used for over a hundred years to treat common hair problems. There are no side-effects to using these natural remedies and they will definitely offer more than one benefit. If you are tired of seeing strands of hair on your brush and around the shower drain, here are a few remedies that can help.
- 1. Jojoba oil
- 2. Curry leaves
- 3. Eggs
- 4. Onion juice
- 5. Coconut milk
- 6. Apple cider vinegar
- 7. Aloe vera
- 8. Biotin-rich food
- FAQs about How to Stop Hair Fall
1. Jojoba oil
A scalp that’s dry with hair that lacks lustre is more prone to experience hair fall. Therefore, if you are looking for a solution to stop hair fall, it starts with the health of your scalp. If your scalp is dry, flaky or you have dandruff, first address and fix that problem. You can do this by regularly massaging your scalp with warm oil. Applying jojoba oil to the roots of your hair promotes blood circulation, encourages healthy hair growth and does not leave behind a greasy residue as your scalp is able to absorb the oil with ease.
2. Curry leaves
You may have heard from your grandma that curry leaves are very beneficial for the health of your hair. Turns out, she was right this whole time! Rich in antioxidants and vitamins A, B, C and E these leaves impart health and vitality to your mane. It also promotes hair growth and prevents premature greying of hair. Want to know how to stop hair fall using curry leaves? Apply the paste of crushed curry leaves onto your hair directly and wash after 30 minutes. Or add a few drops of curry leaves essential oil to a carrier oil of your choice and massage your scalp and hair with it.
Eggs are rich in protein, which is why they are considered important for our overall health. However, when you consume this source of protein, very little actually reaches your hair. Therefore, if you wish to prevent hair fall, it is important to apply it more directly to your hair. For this, mix one whole egg in a bowl and apply on cleansed, damp hair and let it stay for at least 10 minutes before washing. Try this natural remedy once a week to stop hair fall and notice the change in the overall health of your hair.
4. Onion juice
You’ve probably heard about this natural remedy, but cannot bring yourself to try it because, well, onions smell and you don’t want people running away from you! But did you know the antibacterial properties of onions make them an excellent ingredient to fight scalp infections and improve blood circulation thereby preventing hair loss? If you can get through the smell, onion juice is your answer to stopping hair fall. Grind one onion and extract the juice, apply it to your scalp using a cotton ball. Let it stay for 20-30 minutes before washing with lukewarm water and shampoo. Use once a week for best results.
5. Coconut milk
Pick any hair care product off the shelf and you will notice almost each one of them contains coconut extract, why is it so? That’s because coconut has super moisturising properties. As mentioned earlier, one of the leading causes of hair fall is dry scalp. To nurse your hair follicles back to health, you can use coconut oil or even coconut milk. Massage the milk of coconut to your roots and let sit for 10 minutes before washing it. Coconut milk will reverse dryness and make your tresses smooth and shiny.
6. Apple cider vinegar
Another reason for hair fall, apart from dryness, could be clogged hair follicles. Dirt and bacteria can clog the follicles of your hair and prevent the natural oils from reaching them. To prevent or fix this, it is essential to unclog the hair follicles and here’s how you can do it. Post a hair wash, give your scalp and hair an apple cider vinegar and water rinse. An effective solution to your ‘how to stop hair fall problem’, this home remedy will unclog pores and promote hair growth.
7. Aloe vera
Is there any problem that aloe vera can’t solve? We think not! Apart from healing several skin conditions, aloe vera is also effective in calming and cleaning the scalp. This allows the hair follicles to grow healthier, softer and shinier. If you haven’t used aloe vera to stop hair fall, do so right away by massaging the gel of fresh aloe vera on the scalp. Leave on for about 20-30 minutes before washing with water. With regular use, you will notice that your hair fall has reduced considerably.
8. Biotin-rich food
Last but not the least, vitamin B complex is very important for healthy hair. If you want to know how to stop hair fall, you will also have to make changes to your diet. Rich in essential fatty acids, these foods promote hair growth and prevent hair fall. You can get your dose of vitamin B complex from foods like eggs, fish, flaxseed oil, walnuts, soya bean, whole grains and more. It is also important to consult your doctor before bringing any major changes into your diet, especially if you have a condition that requires you to follow a certain diet.
FAQs about How to Stop Hair Fall
Q. What causes hair fall?
A. There are many factors responsible, other than stress, poor hair care and chemical hair treatments, conditions like thyroid, protein deficiency, anaemia can also cause hair fall. Therefore, it is always best to consult a doctor to rule out the cause before seeking help on how to stop hair fall.
Q. How often should I wash my hair?
A. It’s no surprise that you shouldn’t wash your hair everyday because it strips the scalp of its natural oils. People with dry hair can wash their hair twice a week, whereas those with oily hair can do it thrice a week and use dry shampoo between washes if the hair looks greasy.
Q. How do I get healthy hair?
A. In order to improve the health of your hair, it is necessary to maintain a healthy diet, get frequent haircuts, avoid heat styling tools, avoid hot showers and deep condition your hair every week.