Scalp and hair issues are fairly common nowadays, thanks to pollution, stress, chemical treatments and our lifestyle. Therefore, hair fall, thinning and an overactive oily scalp are some really inevitable problems that most of us need to face. If you're wondering how to get rid of oily scalp , then this is the article for you. An oily scalp in turn can lead to uncomfortable itching, dandruff and a thousand other problems. Not just this, it can also make your scalp prone to infections and hair fall as well. And with winter just around the corner, it's very important to take proper care of your scalp—or you'll land with even more hair problems.
01Causes of oily scalp
i) Genes -
If someone in your immediate family seems to have an excessively oily scalp, then there are chances of you having it as well.
ii) Stress -
Stress has a strong relation with an oily scalp. This is because stress causes your sebaceous gland to go in overdrive and produce more oil.
iii) Lack of personal hygiene -
If you avoid washing your hair frequently for long periods of time, sleep on dirty bedsheets and pillow covers, use unwashed hair tools, then they could all be contributing factors for an oily scalp.
iv) Hormonal fluctuations -
If you are dealing with hormonal issues and irregular periods, then that could be another reason why you have an excessively oily scalp.
v) Scalp infections -
Having scalp infections such as lice, fungus or bacterial infestation are all causes that lead to an oily scalp.
vi) Unhealthy diet -
If you're wondering how to reduce oily scalp, you need to change your unhealthy diet. Consuming a diet which consists of unhealthy, oily and spicy food, which generally lacks in nutritional value does not deliver the essential nutrients to your hair, which causes oily scalp and other hair-related problems.
02Tips for oily hair
Caring for an oily scalp can sometimes prove to be a little cumbersome. The most obvious answer to get rid of an oily scalp is to wash your hair every single day, but that is really not good for the health of your hair. So what's a girl to do? Well, don't worry, we have got you covered. Read on to find out some tips to take care of an oily scalp without compromising on or drying out hair. So how to treat oily scalp ? Well washing your hair is the key step to get rid of an oily scalp. Your pores secrete oil from your glands and make your scalp greasy and oily. Regularly washing your hair with a suitable product will prevent your scalp from excessive oil build-up and keep your hair healthy.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
10. Try fresh lemon juice
That lemon is an excellent home remedy to treat a number of hair and scalp issues is no new knowledge, but did you know that it is also an excellent home remedy to get rid of an oily scalp immediately? This is because lemon is naturally acidic in nature and helps keep oiliness at bay. It also helps to prevent and eliminate dandruff.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
03Hair Oils For Oily Scalp
We're sure you might be wondering – why should you oil an already oily scalp? After all, when your scalp releases excess sebum, you might hesitate to add more oil to it. However, hear us out. Oiling your hair might actually prevent the appearance of a greasy scalp. When you have an oily scalp, opt for pure essential oils as they are not too heavy. We suggest you start out with a bit of oil and then work your way up. Do not overload your scalp with oil; find what works for you. A popular essential oil that is powerful and potent,** rosemary oil **is loaded with antifungal and astringent properties. It can balance your scalp's natural oil production whilst moisturising your strands. It is an excellent option for those with an oily scalp as it promotes healthy hair without causing that greasy feeling. Loaded with antifungal and antibacterial components, lavender oil is another oil that is recommended for those with an oily scalp. It balances the sebum production, reducing the oiliness of the scalp. It also has a moisturising effect on the hair, thus keeping your hair healthy. Here's another essential oil for dealing with a greasy, oily scalp. This essential oil is clarifying as well as drying, so it helps your hair look and feel less greasy. Moreover, it also works as an excellent remedy for dandruff and scalp acne, thanks to its antimicrobial and antiseptic properties. Eucalyptus is a great home remedy for a variety of issues, but did you know eucalyptus oil is great for an oily scalp? Yes, with enormous antifungal properties, eucalyptus oil enhances hair growth as well as regulates sebum production on the scalp. It also adds a natural shine to your tresses and is a remedy for dandruff as well.
04What should you eat to prevent an oily scalp
You might have heard this multiple times – you are what you eat. What you eat shows up on your hair and your skin. Certain foods increase the production of oil in your scalp, while others have the opposite effect. That's why when you feel there's an issue in either of the two, you must take a look at your diet. Here's what you must eat to prevent an oily scalp: Vitamin B is one of those essential vitamins for the body and hair as it gives you a beautiful mane and makes your tresses stronger. Moreover, it also keeps the sebum production in control. Increase the intake of foods rich in Vitamin B such as beans, leafy vegetables, pulses and seaweed for stunning hair! While we all load up on vitamins and proteins, we forget the mineral zinc! Our body needs it in small amounts, but it does need it. Zinc fights the oil production in the body, thus making your scalp less oily. This mineral is naturally available in oats, nuts, legumes, oysters, eggs and shellfish. You can also add zinc supplements to your everyday diet.
05Hair pack for oily scalp
Apart from trying different remedies and oils and maintaining a healthy diet, you can also pamper your mane with** nourishing hair masks**. Here are some masks you can try to keep the oil in your scalp in check: Since multani mitti is an excellent absorbent, it works well for an oily scalp. It removes excess oil from the scalp and purifies it by eliminating toxins. In addition, it can also make overactive oil glands stop producing oil. So you definitely need this hair mask if your hair is limp and greasy!
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
Method:
- Method: To rinse your hair with it, steep a green tea bag in boiling water.
- When the green tea is ready, let it cool.
- Rinse your hair with it and work the tea into your scalp with the help of your fingers.
- Rinse your hair after 10-15 minutes.
06FAQs on oily scalp
Q. Does oily scalp cause hair loss?
A. Yes, the oily scalp can definitely lead to hair loss in a lot of cases. This is because oiliness attracts a lot of dirt, sweat, impurities and dandruff, all of which end up settling on your scalp and clogging your pores over time. Clogged pores prevent the follicles from functioning optimally, leading to hair fall and stunted hair growth.
Q. How do I get rid of oily hair in five minutes?
A. For a quick-fix way to deal with an oily scalp, all you need to do is add take a little bit of dry shampoo or baby powder and spray a generous amount of it on to your scalp. Rub the product in, wait for a few minutes to allow it to zap the excess moisture and brush it out to reveal fresh, clean hair in less than five minutes.
Q. How do I get rid of an itchy scalp?
A. Another common problem that comes with an oily scalp is itchiness and discomfort. To get rid of this problem, use a clarifying shampoo once every fortnight, apply lightweight hair care products such as aloe vera, tea tree oil, etc to prevent clogged pores and have probiotic-rich foods.
