By now, most of you know about the importance of exfoliation. From removing dead skin cells and impurities to brightening the skin and improving its texture, exfoliating your face regularly is one step you better not be skipping in your skincare routine.

Exfoliating, while it’s good for your skin, if not done properly can end up damaging your skin. Yes, you read that right. Here are all the ways how over-exfoliation can damage your skin.

 

Causes swelling and/or puffiness

Causes swelling and/or puffiness

Does your skin look red or appear puffy after exfoliation? Well, this happens when the skin’s lipid barrier gets damaged. If not cared for, this can result in severe redness, swelling and puffiness. If you notice your skin turning red or becoming sensitive, stop exfoliating for a few days. Apply a soothing moisturiser to calm your irritated skin. If you notice this symptom, immediately apply a little bit of the https://www.amazon.in/Lakme-Naturale-Aloe-Aquagel-50g/dp/B07C5BTD32l on the affected area. Enriched with the calming properties of natural aloe vera gel, it helps to immediately soothe your skin and reduce inflammation.

 

Causes uneven skin texture

Causes uneven skin texture

The side effects of over-exfoliation go way beyond just redness and slight inflammation -- it can make your skin extremely sensitive to skincare products that you’ve been using for a long time too. Since the surface layer of the skin is damaged, the potent, active ingredients in your skincare products could end up causing skin sensitivity.

 

Causes breakouts

Causes breakouts

The whole point of exfoliating your skin regularly is that it helps to prevent acne by getting rid of dirt, oil and other impurities that have been trapped into your pores. But over-exfoliating can have the exact opposite effect on your skin. This process can dry your skin out, sending your sebum glands to overproduce oil in order to compensate for the dryness leading to small bumps, acne and overall uneven texture.

Therefore, it is advisable to use a gentle exfoliator such as the St. Ives Gentle Smoothing Oatmeal Scrub and Mask just three to four times a week. An invigorating blend of honey and oatmeal, this scrub surely provides deep exfoliation, but is extremely gentle and nourishing.