Packed with antioxidants found in leafy greens, the beauty benefits of red wine and the conditioning properties of coconut water--there is really a whole load of natural your skin can benefit from. Right from acne and stubborn zits to simply soft, supple, dreamy skin--we’ve put together a list of 5 slurps that can literally solve all your skin woes and give it the health and texture you want, need, crave.
Super-easy and all natural: Matcha Tea
 

Super-easy and all natural: Matcha Tea

The beverage is a rich source of catechins- the most potent and beneficial antioxidant that makes skin glow and reverse ageing. It has been proven to contain more antioxidants than dark chocolate, green veggies and raw fruits and is the most effective drink when it comes to the health of your skin. Drink two cups of matcha-tea everyday or switch it up with an iced-matcha latté to see results within two months.

Red, Red Wine
 

Red, Red Wine

Red wine can be used as a topical toner. The natural AHAs in red wine have antiseptic and anti-inflammatory properties that works as a good exfoliant that unclogs pores and beats acne-causing bacteria . It is also a very rich source of amino acids that boosts the skin’s renewal and fights harmful rays of the sun that cause skin damage.

Unsweetened Cranberry Juice
 

Unsweetened Cranberry Juice

A rich source of Vitamin C and antioxidants, cranberry juice can solve a number of skin worries such as acne, uneven skin tone, tanning and lost skin glow. You can have a glass of it every day or use the drink to wash your face every morning and evening and follow the ritual for a month to see a noticeable change in your skin texture.

Mixed-Berries Juice
 

Mixed-Berries Juice

Is your skin starting to show premature signs of ageing like wrinkles and pigmentation? Flush it back to the pink of health with a surge of plump berries. Blend strawberries, blueberries, beetroot, kale and water and drink up everyday to fortify your skin with essential nutrients such as Vitamin C, Vitamin A, Vitamin D and iron. Drink this deliciousness once every day for a month to regain your skin’s lost youth.

Coco Vitality
 

Coco Vitality

From a variety of fruit juices, coconut water by far is the most conditioning drink for your skin. It contains Vitamin B, Vitamin C and positive calories that help clear out skin and prevent skin diseases such as acne, helping you get that one step closer to an even skin tone. Drink out of the coconut to reap its benefits to the max, plus it’s all the more fun that way!