This warm cup of deliciousness not only makes for a great beverage but it also comes with added benefits. Yes ladies, tea is excellent for your skin! And the best part is—you don’t have to stick to a certain type! There are various kinds of teas available in the market with various benefits. So, read on and take a pick!
Drink your way to natural, healthy and glowing skin...
White Tea:
Want soft, supple and youthful skin? White tea will go a long way!
White tea is known to be one of the most delicate tea varieties because it is minimally processed, is harvested before the tea plant’s leaves open fully, when the young buds are still covered by fine white hair, hence the name “white” tea. This tea has antioxidant and anti-inflammatory properties that help prevent wrinkles and fine lines by strengthening collagen and elastin. Also, it has cleansing effects, and will give you an even complexion.
If you have dry skin, this tea will help retain moisture for a longer period of time. In addition, white tea extracts will prevent any damage in skin cells from over-exposure to the sun.
Spearmint tea:
Are you prone to breakouts? Well, not anymore.
Drinking spearmint tea will resolve your constant struggle with breakouts and acne. Hormone imbalances can cause breakouts, and spearmint has an anti-androgenic effect to subdue and improve your case. As well as prevent you from free radicals that can cause acne and breakouts.
Plus, this tea also contains flavonoids and phenolic acids which can prevent oxidative damage and gives you flawless skin.
Oolong tea:
Start your day with some Chinese tea and we promise you won’t be disappointed. Loaded with antioxidants, this tea is a powerhouse of minerals like calcium, potassium, copper, vitamin A, B, C, E, and K.
Oolong tea works to make your skin appear youthful and clear of any spots, as it can combat free radicals which help prevent conditions like eczema. It can also help reverse any signs of aging. Remember to drink this tea thrice a day for effective results.
Hibiscus tea:
If you haven’t tried hibiscus tea, you’ve been missing out! This tea is rich in vitamin A, B, and C along with iron and zinc. With regular consumption, you will notice a sought-after glow.
As it is a powerhouse of natural alpha-hydroxy acids, it helps maintain healthy and youthful skin as well as control oily skin and clogged pores.
Green Tea:
Green tea is hyped, and it is for all the right reasons.
This potion will significantly change your perspective about skincare. Instead of slathering all those products, try consuming green tea. It has been known to reduce inflammation while giving you radiant skin. It can also internally help protect against overexposure to sun.
What say ladies, time to throw a tea party maybe!
Written by Sanjana Gupta on Sep 22, 2018
Author at BeBeautiful.