5 Ways To Restore Collagen In The Face Naturally

Collagen is an essential protein in the body that keeps the skin supple, young and glowing. It is found in abundance in the body, but as we age our body produces less collagen leading to dull skin, wrinkles and stiff joints. An unhealthy lifestyle can make matters worse. Fortunately, there are many ways to boost collagen levels and prevent premature ageing. Bringing about a few changes to your daily routine, making healthy choices and avoiding certain habits will boost the production of collagen and help the skin cells repair and renew themselves. Here are five ways to naturally restore skin collagen.