Anjeer Benefits For Skin, Hair And Health: Everything You Need To Know

When it comes to fruits and vegetables, nature doesn't fail to surprise us. Each fruit and vegetable is crammed with goodness that is beneficial to the body in one way or another. Take figs, for instance, a member of the mulberry family, this fruit is full of healing properties. Figs or anjeer benefits can be derived by consuming this fruit both in fresh and dried form. Did you know figs come in white, red, purple, green, yellow and even black colours? They are a rich source of fibre and other essential nutrients such as calcium, manganese, copper, potassium and vitamin K and B6. There are immense benefits of anjeer for skin, hair and health.