There are numerous fruits and vegetables found in nature that are extremely beneficial for us - oranges, apples, papayas, berries and lemons to name a few. As cliché as it is, the saying "an apple a day keeps the doctor away" is quite apt as the fruit contains several essential nutrients and vitamins that protect us from various illnesses. But that's not all. It turns out, an apple a day can also keep dull skin away! That's right, we have discovered all the ways in which apples benefits the skin and we can't wait to share it with you! If you are someone who carries an apple in their lunch box, chances are, you already have great skin! The benefits of apple for skin are numerous. For those who don't enjoy apples as much, check out these delicious ways to include apples in your diet at the end of this article.
