As Indians, every cooked meal that comes to our table has salt in it. Like everything in the world, regular salt has a better, more health conscious alternative to it called Himalayan pink salt. It's the purest sea salt available in the world. It's loaded with minerals because it's less processed than regular salt. Found in the Himalayan foothills of Pakistan, pink salt contains a lot of minerals, including magnesium and potassium. Here's the thing – it's not just great in our food; Himalayan pink salt has a lot of benefits even for your skin and hair. Using this ingredient in DIYs can be a game changing component for achieving healthier skin and hair. For instance, it can also be used as a foot soak to relax the muscles and relieve pain. Here are a few other ways in which you can add this powerhouse of an ingredient to your beauty routine.
01Benefits of Himalayan Pink Salt for Skin and Hair
- Detoxifies and Purifies Skin: Clears impurities and toxins, leaving your skin fresh and clean.
- Exfoliates Dead Skin Cells: Gently removes dead skin for smoother, healthier-looking skin.
- Balances Skin's pH Levels: Helps restore and maintain your skin's natural pH balance.
- Hydrates and Retains Moisture: Locks in moisture for soft, nourished skin.
- Soothes Inflammation and Acne: Reduces redness and inflammation, calming irritated skin.
- Strengthens Scalp and Reduces Dandruff: Improves scalp health, helping to minimize dandruff.
- Adds Volume and Texture to Hair: Enhances hair texture, adding natural volume and fullness
02How to Use Himalayan Salt for Skin & Hair
1. Himalayan Salt Face Mask for pH Balancing Mask
Did you know that pink salt has anti-inflammatory properties that heal and soothe skin by calming irritations and breakouts? Add to the list its ability to retain moisture in the deeper layers of the skin. Its mineral-rich composition allows it to detoxify skin and reduce oiliness, making it a natural exfoliant that can soothe inflammation and support clearer skin.
How to Use Himalayan Pink Salt as a DIY Face Mask:
You only need four ingredients - 1 tsp Himalayan pink salt (finely ground), 1 tbsp honey (for hydration & antibacterial benefits), ½ tsp aloe vera gel (to soothe & calm skin), and a few drops of rose water (optional, for extra hydration). Mix all ingredients into a smooth paste. Apply evenly to clean, damp skin. Leave on for 10-15 minutes (avoid letting it fully dry out). Rinse with lukewarm water and pat dry. You must follow it up with a lightweight moisturizer.
2. Himalayan Sea Salt Benefits for Skin: DIY Body Scrub
Salt is a natural exfoliator and sloughs off dead skin cells easily. A DIY body scrub like the one with pink salt can do the trick. This fantastic natural exfoliator helps remove dead skin cells, detoxify, and promote smooth, glowing skin. It's rich in minerals like magnesium, calcium, and potassium, which nourish the skin while improving circulation.
03How to Use Himalayan Pink Salt as a DIY Body Scrub:
All you need to do is, mix a quarter cup pink salt with half cup coconut or olive oil. You can also add a few drops of your favourite essential oil to this mixture. Apply in the shower using a loofah or your palms, scrubbing in circular motions. Be gentle with the scrubbing and monitor how your skin reacts. Wash off with a gentle cleanser and water afterwards.
03How to Use Himalayan Pink Salt as a DIY Body Scrub:
All you need to do is, mix a quarter cup pink salt with half cup coconut or olive oil. You can also add a few drops of your favourite essential oil to this mixture. Apply in the shower using a loofah or your palms, scrubbing in circular motions. Be gentle with the scrubbing and monitor how your skin reacts. Wash off with a gentle cleanser and water afterwards.
1. Himalayan Sea Salt for Anti-Dandruff Scalp Treatment
Salt helps loosen and dissolve existing product build up-and dandruff while stimulating circulation on the scalp. Pink salt also absorbs excess oil and moisture.
How to Use Himalayan Pink Salt as an Anti-Dandruff Scalp Treatment:
Take a small amount of salt in a bowl. Section your hair and sprinkle this salt all over the scalp. Wet your fingers with water and thoroughly massage your scalp for 10 to 15 minutes. Wash and condition your hair and see the results immediately.
2. Himalayan Salt for Hair Texturiser
You don't need to go to the beach to get those beachy waves. Get tousled hair with a pink salt hair texturizer. If you are aiming for a messy look and want it to stay put for a long time, try this spray.
How to Use Himalayan Pink Salt as a Hair Texturizer:
Mix one tablespoon of salt with one cup of warm water and mix until dissolved. Now add one tablespoon of coconut oil and leave-in hair conditioner. Shake well before spraying on towel-dried hair.
3. Himalayan Salt as Hydrating Toner
Toner is an essential part of every skincare routine. Salt can act as a wonderful toner by tightening the skin, diminishing large pores and making the skin firm.
How to Use Himalayan Pink Salt as a Hydrating Toner:
Combine half a teaspoon of Himalayan salt with one teaspoon coconut oil, two drops of lemon oil and half a cup of purified water. Transfer to a spray bottle and mist all over after cleansing. Himalayan pink salt is a versatile beauty ingredient that can enhance your skin and hair health naturally. With its equally beneficial non dietary uses, whether as an exfoliating scrub, pH-balancing face mask, detoxifying bath soak, scalp treatment, or toner, its mineral-rich properties help cleanse, nourish, and revitalize. Incorporating this powerful ingredient into your beauty routine and watch how you can achieve smoother skin, healthier hair, and a natural glow.
