So you’re done with your facials, de-tanning, spa appointments and you are all prepped up to look drop dead gorgeous on the big day! Now the last thing you want to do is mess it all up by indulging in foods that could harm your skin. Right?
We know there are many distractions all around, but don’t you want to look flawless throughout your wedding? If yes, then your ice creams and chocolates will have to wait, because your wedding pictures cannot!
Cut back on these foods for healthy skin and that sure-shot wedding glow...
Although temping, spicy food is no friend to your skin or makeup. It makes you sweat which would result in runny mascara and sweaty look. You are already stressed and always on your toes. Spicy food is only going to make things worse.
Your first love has to take a back seat for a while so you can look radiant and beautiful. You need to ditch tea and coffee as caffeine present in it dehydrates the body and toxin build up cause acne. Turn to green tea or decaf coffee if you must.
Especially junk food and oily food is to be avoided at any cost. You have the lifetime to enjoy the yumminess, but staying away from junk is the best choice before wedding. Fried food has saturated fat which can keep you from glowing skin you want. Have baked food instead.
Sugar and all things sweet
Hate to break it to you but refined sugar, chocolates and ice creams are notorious acne triggers. While chocolate is a good therapy when applied on skin, getting it in body causes skin outbreaks. Similarly, ice cream equals acne. So it’s a no-no. You can switch to fruit yogurt.
If you are a soda lover, it’s gonna be hard for you to resist this one as carbonated drinks is all you gonna see at the food stalls in your wedding. Calm your thirst with iced tea or fresh lime water which is great for skin and your health as well.