What is collagen?
Collagen is basically a protein found in the connective tissues of the body. Although it is produced by the body, its production depletes as we age. Since this protein keeps the skin nourished and hair healthy, the depletion of it can lead to wrinkles and brittle hair. However, external factors like smoking, intake of excessive sugar and alcohol can also lead to collagen production being reduced in the body.
How does it benefit your body?
Helps your skin stay taut
When you age, your collagen levels naturally take a beating. This leads to wrinkled skin and your hair turning dry and lifeless. When you use products infused with collagen, you’re basically ensuring that your skin retains its elasticity and firmness. This is because collagen is composed of amino acid glycine, proline, alanine and hydroxyproline. These amino acids work their way into your skin making it taut and fresh.
Over a period of time, you might notice your legs turning strangely skeleton-like. This is a clear sign of losing collagen because when that diminishes, there is less movement in your ligaments that leads to stiffness and swollen joints. This is when collagen supplements come to your rescue.
Boosts your energy levels
In addition to topical treatments, foods that boost collagen production also help in keeping your body fit. Collagen aids in boosting metabolism and energy because it contains glycine that helps pump sugar into your body tissues to keep you going and energised. Moreover, it also helps in muscle development. So our suggestion would be to include collagen boosting foods in your diet. Red vegetables like tomatoes, beetroot and peppers contain the antioxidant lycopene, which is known to increase the collagen levels in the body.
How to give your body a boost of collagen…
Change your diet
As mentioned earlier, red foods can boost collagen levels. In addition, green leafy vegetables too help in performing the same functions because they contain vitamin C that has antioxidising properties that stabilise the messenger enzymes—things that break collagen down.
Embrace the Pond’s Age Miracle™ Firm & Lift Targeted Lifting Serum Massager
If you wish to use skin care products that will help boost collagen production, it’s time to opt for the Pond’s Age Miracle™ Firm & Lift Targeted Lifting Serum Massager, which is a fast-acting treatment for your skin containing the highest level of Collagen and Lipodipeptide in the range! This only implies that if you make this a part of your skin care regimen, your skin will drink up the proteins in this product and you’ll slowly but surely say goodbye to saggy skin.