Let your feet breathe
When buying footwear, make sure your toes don’t feel suffocated, especially while buying walking or running shoes. Remember that when you run, your feet naturally swell up. Precisely why to avoid shoe bites and blisters, you need to buy shoes that are half a size bigger.
Soften your shoes
One of the easiest and most effective ways to avoid shoe bites is by making sure you soften the inners of your shoes. Do this by applying Vaseline Petroleum Jelly in your shoes, especially around the areas that hurt your feet.
You can opt for peds that are meant to make shoes comfortable. They not only avoid irritation on the skin but also prevent blisters that can leave unsightly scars on your feet. Hence, if you find a pair of shoes hurting you, make sure you wear them with peds.