Beauty is an innate expression. Your beauty is enhanced when your mind is calm and relaxed.
Yoga has been practised for centuries and is believed to slow down ageing and unlock inner beauty. It impacts the practitioners’ inner and outer appearance. The appeal of yoga lies the fact that it heals your mind and body which eventually makes you beautiful.
Makes you glow
Yoga primarily affects your body functions in a positive way. It helps in improving blood circulation in your body. It further helps in effective pumping of the heart and improving deoxygenating of blood in the lungs. Due to the increased and improved quality of blood, your skin becomes plump and pink. It gives you a fresh and radiant appearance. It makes your skin look natural and reduces appearances of stress. This further reduces dark circles, fine lines, wrinkles and signs of ageing.
The impact of yoga has a dual nature. It improves your concentration and mental stability which leads to faster recovery from injuries. Your brain can function on an optimum level while controlling the hormonal cycles that result in acne. Increased hormonal levels also make your hair darker and thicker. These hormones also act in calming and soothing your mind and help you to attain inner peace. They make you feel relaxed and relieved.
Yoga causes stimulation of hormones and antioxidants in the body which helps in rejuvenating your skin tissues. It also promotes removal of toxins from the skin and manages the pH levels of your skin. This reduces acne and any form of hormonal disturbance on the skin. The skin is healed regularly with natural agents which makes your skin supple and soft.
Yoga also helps in improving the efficiency of the digestive system and keeps a check on your gut. A healthy gut is the secret to glowing and beautiful skin. It helps in flushing out all the impurities and toxins from your body and prevents skin congestion. It also controls the production of oils and sebum in your sweat glands and reduces pore clogging.