Ask any girl what she wants for her skin and we’re almost certain that healthy skin will be somewhere on top of that list. Even before a stroke of eyeliner or a swipe of lipstick, glowing skin is every beauty lover’s pre-requisite. And of course, the adage ‘you are what you eat’ couldn't be truer when it comes to skin. The food choices you make not only determine how your body behaves but also your skin. Here are a few tips on how you can choose healthier eating options and maintain a diet for glowing skin.
 

Level up with apricots

Level up with apricots

Not many may know that the humble apricot is a rich source of antioxidants that promote cell growth and protect skin from free radicals. Besides adding apricots to your next snack, add them into your skin care routine with the St. Ives Fresh Skin Apricot Scrub. With natural exfoliants, the scrub is rich in apricot extracts that revitalise the skin with Vitamin A.

 

Get peachy

Get peachy

Besides peaches tasting divine in a tart, they also work magic on one’s skin. Peaches are packed with Vitamins A and C, which help repair tissue damage and dryness. To give your skin the goodness of peaches, choose the Lakmé Peach Milk Moisturiser. Its Nutritiv Moisture Technology goes deep into the skin to combat dryness without leaving a greasy finish.

 

Loco for cocoa

Loco for cocoa

A sinful bar of chocolate is everyone's idea of a sweet treat but did you know that the cocoa plant, from where this delicious dessert was born, holds numerous skin benefits too? Being a treasure trove of flavonoids, cocoa keeps the skin healthy by improving circulation. Make cocoa a part of your skin care by adding the Vaseline Intensive Care Cocoa Glow Body Lotion to your routine. Its pure cocoa butter and Stratys 3 multi-layer moisture will replenish your skin’s hydration while making it glow.

 

Savour some saffron

Savour some saffron

It’s the most expensive spice in the world, is readily sprinkled over biryani and is also a saviour in the skin world. Yes, we’re talking about saffron. Known for its brightening properties, especially in Ayurveda, saffron is relied on to boost skin's radiance naturally. Now you can do so with the Ayush Natural Fairness Saffron Face Wash and Ayush Natural Fairness Saffron Face Cream. This face wash contains Kumkumadi Tailam, which rids skin of dullness and impurities from the get-go. Follow it with the face cream which, with herbs like ushira and neeloptal, evens out your skin tone and boosts brightness immensely.

 

Say yes to strawberries

Say yes to strawberries

Whether it’s a delicious smoothie or a berry tart, it’s incomplete without strawberries. You’ll be pleased to know that the anti-oxidant rich fruit is filled with yummy skin goodness like AHAs and salicylic acid too! That’s what makes it perfect to get supple, fresh skin naturally. You can give your skin a berry burst with the Lakmé Blush and Glow Strawberry Face Wash. As it is rich in strawberry extracts and anti-oxidants, it will cleanse and refresh your skin to leave it with a natural glow.