Summer is synonymous with certain foods, and the first one that pops into our minds is watermelon! With the heat steadily rising, biting into a slice of the fruit is akin to dunking ourselves with water.
But did you know that apart from the actual fruit, the juice of this fruit also has a lot of beauty benefits? Surprised, aren’t you? Watermelon juice is chock-full of some amazing vitamins and nutrients, making it a great tonic for your skin. From protecting your skin against oxidative damage to keeping it fresh and glowing all through the summer months, the benefits of watermelon juice are far too many.
So, the next time you have a little time at hand and want to indulge in a little DIY skin-pampering sesh, all you need is a glass full of watermelon juice! If you don’t believe us and are wondering how exactly watermelon juice benefits your skin, then this is for you. Find below a detailed account of the incredible benefits of watermelon juice that we bet you didn’t know about earlier!
- Is a great way to prevent photoageing
- Is a huge source of vitamin C
- Has hydrating properties
- Acts as an amazing skin toner
- Works as an all-natural face mist
- Watermelon juice face mask
- Frequently asked questions about watermelon juice benefits:
Is a great way to prevent photoageing
We human beings age in two ways; one is called chronological ageing and the other is called photoageing. Chronological ageing is the natural process which occurs as we grow older, but photoageing is the type where a person looks much older than they actually are. The main reason behind this type of ageing is unprotected exposure to harmful UVA/UVB rays as well as other types of free radicals. Watermelon is a huge source of antioxidants and consuming a glass of fresh watermelon juice benefits your skin by protecting it against these environmental aggressors.
Is a huge source of vitamin C
Another great watermelon juice benefit is that it is an incredible source of vitamin C. Vitamin C is the ingredient that keeps your skin looking young, radiant and glowing. This is what helps fight dullness and brightens up your skin in no time. We usually end up paying a huge amount of money getting our hands on an expensive vitamin C serum, but did you know that consuming a bowl of watermelon or a glass full of this juice regularly, especially during the summers plies your skin with enough vitamin C to protect and brighten it?
Has hydrating properties
This is an absolute no-brainer considering its name. Drinking a glass of watermelon juice benefits your skin by supplying it with a boost of hydration. This hydrating property aids in keeping your skin healthy, moisturized and conditioned from inside out. Watermelon juice delivers extreme hydration to your body, ensuring that your skin looks absolutely radiant throughout the year.
Acts as an amazing skin toner
Watermelon extracts are a common ingredient that you will find in a lot of skin toners. This is simply because watermelon juice has natural astringent properties and other substances that help shrink skin tissue. Therefore, using a watermelon-based toner is a great way to shrink those pores, refine skin texture and hydrate the skin to keep it looking fresh and glowing.
Works as an all-natural face mist
Another great way to use watermelon juice in your skincare is to use it as a refreshing face mist. If you are wondering where you could find one, don’t worry, because here’s how to make your own DIY watermelon face mist in no time:
Step 01: Start by extracting about two tablespoons of fresh watermelon juice. Refrigerate this for about an hour before you proceed with the recipe.
Step 02: Add about one tablespoon of fresh coconut water to this watermelon juice.
Step 03: Add about one tablespoon of witch hazel to this mixture and stir all the ingredients until they blend together.
Step 04: Pour this toner in a spray bottle and use it whenever you think your face feels extra oily or needs a quick pick-me-up.
Note: Refrigerate this DIY watermelon juice face mist to keep its freshness intact. If you carry it with you during the day, at least refrigerate it overnight. If you practice this little caution, this awesome face mist will stay fresh for up to two weeks.
Watermelon juice face mask
Face masks are all the rage in the skincare world, and we really think they deserve their spotlight in the sun. This is because face masks are filled with amazing skin-loving ingredients that provide targeted action, deal with specific skin issues and eliminate the problem by its root. And this is exactly what a watermelon juice face mask will do as well. If you have particularly dry, dull and lacklustre skin that desperately needs rejuvenation, then this DIY face mask is your remedy. The soothing and hydrating properties of watermelon will instantly refresh, rejuvenate and revive your skin making it look super fresh and radiant in no time at all. Here’s the recipe for you –
Step 01: Extract half a cup of fresh watermelon juice. Ensure that you’re not using the canned or packaged versions, because they may not be as effective.
Step 02: Add a tablespoon of fresh, creamy yogurt to this juice and mix both the ingredients together.
Step 03: Apply this mask to your entire face and neck area using a clean face brush and leave this on for about 30 minutes.
Step 04: Once it dries out, wash it off with water, a mild soap and lukewarm water.
Step 05: Seal in the moisture with your favourite moisturiser.
Frequently asked questions about watermelon juice benefits:
1. What is the best time to drink watermelon juice for best results?
A. The acidic properties of watermelon juice make it inappropriate to be had at night as this could hamper the normal digestion process. Therefore, it is best to start your day with a glass of this juice along with your breakfast.
2. Is it okay to drink watermelon juice every day?
A. Watermelon juice is chock-full of nutrients and vitamins that make it really safe and useful even if you have it every single day. The low-calorie count of this amazing drink makes it highly suitable for everyday consumption.
3. Is watermelon juice safe for diabetics?
A. If eaten in small amounts, watermelon is safe for people with diabetes. But you need to still consult your doctor before doing this to see if watermelon will work for you and your type of diabetes.