We all know the benefits of green tea. It contains a powerful antioxidant called EGCG which naturally boosts metabolism and fights free radicals. And just like green tea, there are several other teas that can drastically improve your skin’s health. Ahead, 5 beauty teas to sip on for healthy, glowing skin.
01. White tea
The rarest of them all, white tea is the purest and contains the highest level of antioxidants. It helps slow down skin ageing and prevents elastin and collagen breakdown.
Most people prefer sipping on some chamomile tea before going to bed. Chamomile has antispasmodic, anxiolytic and antioxidant properties which relieve stress and promote better sleep. It also helps reduce inflammatory acne lesions and allows your skin to heal naturally.
03. Black tea
Rich in tannins, black tea helps even out the skin tone, promotes skin cell regeneration and fights free radicals in the body. Other than sipping on black tea, you can also add it to your bath water or use it as a gentle exfoliator for the face.
Calendula has been used for centuries due to its healing properties. You will commonly find it in lotions and ointments to heal rash and skin irritation. High in flavonoids, it protects the skin from environmental damage and keeps skin woes such as acne and dryness at bay.
05. Peppermint tea
Apart from helping with digestion, the menthol peppermint tea helps slow down oil production, making it a boon for oily and acne-prone skin. Packed with vitamin E and D, it increases cell turnover and leaves you with a coveted glow.