Exfoliating your skin is as essential as following a cleansing, toning and moisturising routine. When you exfoliate regularly you remove, dirt, dead skin and other impurities from the surface of your skin, we all know that. However, there are some other benefits of face scrub that go beyond sloughing off dead skin and removing deep set impurities. Being the beauty sleuths that we are, we decided to move past the surface and investigate as to what it is that makes scrubbing so important for healthy and glowing skin. Here goes…
Before we move on to the benefits of face scrub, let’s start by addressing a few questions with regard to exfoliation. One of the most common questions related to scrubbing is – how often should you scrub your face? The frequency of exfoliation depends on your skin type, really. While you should definitely not scrub your face every day, most dermatologists suggest scrubbing two to three times a week. The right way to exfoliate your face is by cleansing it first and then using a scrub suitable for your skin type in gentle circular motions. Focus on your t-zone, paying special attention to your nose, forehead and chin.
Here are the top 7 benefits of face scrub no one ever told you about. (Number 4 will totally surprise you!) Read on to find out what they are...
- For a healthy glow
- Removes dark patches
- Improves the texture of skin
- Prevents ingrown hair
- Reduces acne and breakouts
- Prevents premature aging
- Better absorption of skincare products
For a healthy glow
Cleansing milk, face wash and face cleansers only clean dirt off the surface. These skincare products, although important, do not have the power to pull out all the dirt and oil that sits in the pores of your skin. One of the many benefits of face scrub is that when you rub it in circular motions, it sloughs off dirt, dead skin as well as promotes blood circulation. This process imparts a healthy and long-lasting glow to your facial skin. You can either buy a face scrub or make one at home using natural ingredients. If dull and uneven skin is your concern, we suggest this DIY scrub – soak rice in milk for 2 hours and then grind it into a paste. Use the paste to scrub your face gently and get glowing skin instantly.
Removes dark patches
Battling uneven skin tone? Dark, patchy skin is a result of accumulated dead skin on the surface of the skin that needs to be cleaned off. Give regular exfoliation a chance and we promise you won’t be disappointed with the results. The benefits of face scrub aren’t limited to facial skin, you can also use them on your knuckles, elbows and knees to get even-looking skin that matches the rest of your body. Want to try a home remedy to remove dark patches from your face and body? Take equal amounts of yogurt and ground walnuts to form a thick paste. Use this scrub twice a week to get rid of dark patches.
Improves the texture of skin
Facial skin is thinner, delicate and more susceptible to damage and dryness as compared to the skin on the rest of your body. Pollution, improper skin care and other environmental stressors lead to rough and dull skin. One of the benefits of face scrub is that it improves the texture of the skin by encouraging the skin renewal process. Another way to improve the texture of your skin considerably is by getting regular facials. The process of deep cleansing, exfoliating, steaming and massaging will nourish, soften and hydrate your skin and make it smooth. Monthly facials are underrated, if your skin looks dull and tired, treat it to a pampering session and notice how this simple change improves the overall texture of your skin.
Prevents ingrown hair
As women one of the many skin issues we face from time to time is ingrown hair. Most ingrown hair is the result of incorrect or aggressive hair removal. However, that’s not the only culprit, clogged pores are also to be blamed for trapping dirt under the surface of the skin, causing hair to grow sideways. Therefore, while it is essential to scrub your facial skin using a store-bought or DIY face scrub, it is also important to scrub your body to get smooth, ingrowth-free skin that is soft to the touch. One way to do this is by using a coffee scrub – it improves blood circulation and makes your skin radiant and youthful. Mix three teaspoons of freshly ground coffee with half cup yogurt. Blend to form a paste. Apply in upward circular motions for five to eight minutes and then wash off.
Reduces acne and breakouts
Exfoliation is a must for those who fall prey to hormonal breakouts or have acne-prone skin. Most acne and pimples are a result of pores that are clogged with dirt and oil. Regular exfoliation gently removes the top layer of dead skin cells that block these pores, thereby preventing breakouts. Another benefit of face scrub is that it helps lighten and remove acne scars in the long run. For this, you can use a simple face scrub consisting of two spoons of baking soda and a spoon of water. Form a thick paste and apply it on your face, massaging gently for a few minutes and then washing off to treat those pesky acne scars.
Prevents premature aging
Ageing has a lot of negative effects on the skin, which are not limited to fine lines and wrinkles. As you age, your skin starts becoming rough due to the many layers of dead skin cells that haven’t been sloughed off. Our skin has natural regenerative properties, repairing itself from time to time. However, as you age, this process slows down and starts to depend on the help from skincare products such as face scrub to repair and heal damaged skin. One of the benefits of face scrub is that it helps in boosting the regenerative properties of the skin and makes your skin look youthful. Look for a chocolate-based face scrub as it is high in antioxidants and has anti-ageing properties too.
Better absorption of skincare products
If you’ve been wondering why your skincare products aren’t delivering the results they’re expected to – try exfoliation. When the layers of dead skin cells build up, your skincare products find it difficult to seep in. The innumerable benefits of face scrub include ensuring you are reaping all the benefits from your skincare routine. What’s more, this also helps your makeup products spread on and blend easily on your skin. So, if you often find yourself complaining that your foundation doesn’t blend well and looks patchy, try exfoliating your skin first. The same goes for applying lipsticks, especially those with a matte texture.