You know what they say, you are what you eat-and this applies to beauty as well! With the onset of the festive season, it is very easy to have a few slips here and there and indulge in chocolates, fried food, and alcohol - all of which will wreak a havoc on your skin the next day. Even your makeup can only do so much to conceal (get it?)your flaws. If you truly want an enviable radiant glowing skin this Diwali, buckle up and prepare to eat your way through it with these delicious beauty bowls.

Brimming with antioxidants, vitamins and glow-giving minerals like selenium, copper, and zinc, beauty bowls work from within benefitting your skin, nails, and hair. Isn't that a desirable added bonus with a good skin?

Are you ready to be bowl-ed over yet?

 

1. Mixed Berry Bowl
 

1. Mixed Berry Bowl

If you already love berries then you will be pleased to know that your favourite fruit is packed with antioxidants and vitamins - all of which can can give you glow and protect you from sun damage.

How To Make This:

In a blender, add in one cup of mixed berries (strawberries, blackberries, and blueberries), almond milk and honey. Blend till creamy. Transfer this into a bowl and top it off with berries, pomegranate, chia seeds, granola, and shredded coconut.

 

2. Green Bowl
 

2. Green Bowl

Turns out your mom was right! The secret to a radiant skin indeed does lie in the leafy greens. Green vegetables like spinach and kale are extremely high in fibre and contain vitamins A, D, E and K - all of which aid a glow to the skin.

How To Make This:

Blend together a handful of spinach and kale each with one frozen banana, one cup of coconut milk and mint leaves in a blender. Blend until creamy. Transfer this to a bowl and top it with banana, blueberries, and chia seeds. You can also add in pineapples and kiwis to boost the nutritional value.

 

3. Citric Smoothie Bowl
 

3. Citric Smoothie Bowl

Known for their high content of vitamin C, you absolutely can't miss the citrus fruits if you want a luminous skin with a little collagen boost.

How To Make This:

Combine one cup of peeled oranges, one frozen banana, one cup of almond milk and one tablespoon almond butter in a blender. Blend till creamy. Transfer this into a bowl and top this with fresh oranges, kiwi, raspberries, chia seeds, and crunchy muesli.