Sea salt isn’t the only ingredient found in the ocean with amazing beautifying and healing properties. Seaweed, that is widely consumed around the world, is also loaded with antioxidants, vitamins and minerals that help repair and protect the skin. Other than being the main ingredient in sushi, seaweed also offers great skin benefits.
Just like most plants that grow on land, seaweed grows underwater and is full of vitamin C, iron, potassium, vitamin B12 and choline. With so many essential nutrients, seaweed can help your skin and hair in many ways, read on to find out what these are.
- Detoxifies the skin
- Repairs hair damage
- Promotes collagen production
- Reduces hyperpigmentation
- Deep cleanses
Detoxifies the skin
Seaweed gently exfoliates the skin and detoxifies it by removing dead skin cells and toxins. It helps get rid of stubborn dirt and grime. Those with oily skin can benefit from this ingredient as it helps unclog pores and remove dirt, thereby preventing acne and breakouts. Since it is packed with vitamin B, it can help reduce acne-related inflammation and offer relief from skin conditions such as rosacea.
Repairs hair damage
Other than offering a wide range of benefits to your skin, seaweed is also great for your hair. Using seaweed-based hair care products can repair damaged hair caused due to regular usage of hair styling tools. It promotes hydration in the scalp, controls excess oil and reduces hair loss with regular use. You can also use seaweed powder to whip up your own DIY hair mask for a healthier and shinier mane.
Promotes collagen production
Enriched with vitamin C and antioxidants, seaweed offers several anti-ageing benefits. Regular application of seaweed-based products will promote collagen production and make your skin look younger, supple and healthier. It also helps combat the effects of UV rays on the skin and hair.
Reduces hyperpigmentation
Since it contains niacin, seaweed can help brighten the complexion and reduce hyperpigmentation. If you struggle with dull and uneven skin tone, you should consider adding seaweed to your beauty routine to get brighter, smoother and softer skin.
Deep cleanses
The iodine content in seaweed makes it an excellent product for detoxifying and deep cleansing the skin. It will take off dead skin cells to reveal clean, smooth and healthy skin beneath. Skin care products absorb better on skin that is deep cleansed.
Written by Sanya Hamdani on Dec 19, 2019
Sanya Hamdani is a skincare enthusiast and lipstick hoarder, she truly believes no two red lipsticks look exactly alike. With a Master's degree in Communication & Journalism and 5+ years of digital writing experience up her sleeve, Sanya has some of the biggest beauty experts in the country on her speed dial. When she's not swatching products or writing about the latest trends in beauty, you will find her watching F.R.I.E.N.D.S. or cooking up a storm in the kitchen.