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Have you ever woken up with puffy under-eye bags that make you look like you got into a wrestling match? Ever find yourself piling on the concealer in a desperate attempt to hide the massive bags under your eyes? Fret not! We've all been there. Luckily, there are some tricks up our sleeves to get rid of those annoying eye bags and reclaim your refreshed, well-rested look.
What Are Under-Eye Bags?
Under-eye bags are the puffy, swollen areas that develop beneath the eyes. They often occur as a result of fluid retention or changes in the skin’s elasticity, giving the area a tired, aged appearance.
Common Causes of Under-Eye Bags
Under-eye bags can be caused by several factors, including lack of sleep, aging, stress, genetics, allergies, or excessive salt intake. Fluid buildup, weakened skin around the eyes, and lifestyle habits also contribute to their formation.
How to Get Rid of Eye Bags?
Juggling work and other tasks and getting a full 8 hours of sleep sometimes seems impossible. Here are seven ways to instantly get rid of under-eye bags, plus a few bonus tips:
Cold spoons
If you’ve ever wondered ‘how to use cold spoon on eyes,’ this guide is for you. Don’t underestimate the value of a cold spoon for eye bags. A cold spoon will help relax the blood vessels around the eyes thus reducing puffiness. How long to leave cold spoons on your eyes? All you have to do is put two spoons in the fridge for around half an hour, and then place their backs on the affected area for about 10 minutes.
Potatoes
Did you know the humble potato which is made of starch contains anti-inflammatory properties? In addition, it contains enzymes that help alleviate water retention, thus helping reduce puffiness underneath the eyes. Refrigerate the potato, slice it and place it around the eyes for around 20 minutes to see a significant decrease in the size of your bags.
Cucumbers
Apart from containing enzymes that reduce the fluid around your eyes and tighten the skin, cucumbers are also filled with antioxidants that help lighten dark circles. Refrigerate the cucumber slices for around 15 minutes and place them around the eyes for 10-15 minutes to solve your eye-bag problems.
Egg whites
Full of collagen and protein, egg whites boost the elasticity of the skin, making it more taut and firm. Whip the egg white in a bowl until it is stiff and then apply underneath the eyes. After it is dry (approximately 15 minutes later), wash it off to reveal smooth skin.
Green tea bags
Green tea comprises antioxidants that tighten the blood vessels around the eyes. Additionally, it’s known to have anti-inflammatory and firming properties. By cooling the tea bags in the fridge for 20 minutes and then placing them over the eyes for approximately 15-20 minutes, you can instantly relieve your eye bags.
Use a good under eye-care cream
Using a high-quality under-eye cream is essential for maintaining the delicate skin around your eyes, as it is thinner and more prone to dryness, puffiness, and fine lines. An effective under-eye cream can address multiple concerns such as dark circles, puffiness, sagging, and fine lines, leaving you with refreshed and youthful-looking eyes. We recommend the Ponds Firm and Lift Eye Contour Lifter, specifically designed to firm and lift the skin under the eyes.
How to Reduce Under Eye Bags: Lifestyle Changes
In addition to the above home remedies and skincare products, you should make the below lifestyle changes to get rid of under-eye bags and improve the appearance of your eyes: These simple steps can show you how to reduce under-eye bags effectively:
Get quality sleep
Try to sleep for 7-9 hours each night. Ditch the late-night scrolling and create a relaxing bedtime routine consisting of cool temperatures, a pitch-black room, and a quiet environment.
Hydrate, hydrate, hydrate
Dehydration is a major cause of puffy eyes. Carry a water bottle with you and sip throughout the day. Aim for at least eight glasses, but listen to your body and adjust as needed.
Reduce salt consumption
Excess sodium causes your body to retain water, leading to under-eye bags. Be mindful of your salt intake and focus on consuming fresh fruits, vegetables, and lean proteins.
Manage stress
Stress wreaks havoc on your skin, causing everything from wrinkles to under-eye bags. Finding healthy ways to manage stress is important for your overall well-being.
Allergy awareness
Sometimes, those under-eye bags aren't just from a late night; they could be a sign of allergies. If you suspect allergies are playing a role, speak with an allergist.
Sun protection
The sun’s harmful rays can hasten the aging process, resulting in wrinkles, dark circles, and under-eye bags. Make sunscreen a part of your daily skincare routine, even on cloudy days. Pick a broad-spectrum formula with an SPF of 30 or higher.
Be gentle
The skin around your eyes is very delicate. Avoid rubbing your eyes, particularly if you're tired or have allergies. Additionally, always remove your makeup gently before bed. Choose skincare products specifically designed for the eye area and opt for fragrance-free options to prevent irritation.
If your under-eye bags are severe, persistent, or accompanied by other symptoms, it’s always best to consult with a dermatologist or healthcare professional to rule out any underlying medical conditions or allergies.
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