Want longer, stronger hair? You need to maintain your scalp health for that, girl. From using a clarifying shampoo once every two weeks to pampering and nourishing your hair with a conditioning hair mask every once a week, healthy hair growth requires time and patience. However, there is a way to speed up the process. What is it, you ask? Well, simply giving yourself a quick head massage for hair growth not only helps nurture and stimulate your scalp but also ensures faster growth and stronger hair. Yep, you read that right! There are several benefits of scalp massage for hair growth.
But not every type of scalp massage is beneficial or reaps results. Surprised? Don’t be. Read on as we talk about the four most common yet highly effective ways of head massage for hair growth to promote maximum growth.
How to Massage Your Scalp for Hair Growth
Here is how to massage scalp for hair growth.
1. Fingertips massage
This is also known as the traditional scalp massage as it is the oldest and most common way to massage your scalp. It is also one of the best head massage techniques for hair growth. It employs the use of your fingertips only and is a great way to stimulate dormant hair follicles and promote growth. Using the fingertips of both your hands, apply gentle pressure on your scalp by moving it in small circles. Cover your entire scalp and repeat this process for at least five minutes twice a day for visible results.
2. Hair wash massage
Another very common way to do a hair massage for hair growth is during a hair wash. This helps the nutrients from your shampoo to sink into your scalp and lift away all the gunk and impurities for a squeaky-clean scalp. After you have lathered on the shampoo, follow the steps of a fingertips massage technique to give your scalp a quick massage.
3. Brushes and tools massage
If want to give your scalp a more intense massage, get your hands on one of the many devices such as a scalp massager for hair growth available in the market. Take your pick from electric massagers to handheld rubber tools. While using these tools, gently massage your scalp in circular motions for maximum effect.
4. Oil massage
Ah! The good old champi. Pampering your tresses with an oil massage not only helps promote hair growth but also helps get rid of many hair and scalp woes too. From relieving stress and migraines to reducing hair fall, massaging your hair with a blend of carrier oil such as coconut, olive or jojoba oil with essential oils like lavender, rosemary or ylang-ylang works wonders for hair growth. After applying the oil to your scalp, gently massage it into your scalp using your fingertips or a massaging tool.
For a hot oil massage for hair growth, you can use the Indulekha Bringha Oil which is enriched with Bhringraj, Amla, Vatadha, Svetakutaja, Virgin Coconut Oil, etc that helps revive your roots to grow new hair. It is a proprietary ayurvedic medicine that is clinically proven to reduce hair fall and grow new hair.
What NOT to Do When Massaging Your Scalp for Hair Growth
1. Not using enough oil or product
It's important to use enough oil or product to thoroughly coat your scalp and hair. This will help to nourish and moisturize your scalp and hair, which can promote healthy hair growth.
2. Using too much pressure
While it's important to apply some pressure when massaging your scalp, using too much pressure can actually damage your hair and scalp. It's best to use a gentle, circular motion and avoid pulling or tugging on your hair.
3. Not rinsing thoroughly
After your head massage for hair growth, it's important to rinse thoroughly to remove any excess oil or product. If you don't rinse thoroughly, your hair may become greasy and weigh down your hair, which can make it appear lifeless and lifeless.
4. Massaging too frequently
It's important to give your scalp time to rest between massages. Over-massaging your scalp can lead to irritation and inflammation, which can actually hinder hair growth.
5. Not using the right products
It's important to use products that are specifically formulated for the scalp and hair. Avoid using harsh or drying products, as these can damage your scalp and hair.
6. Not paying attention to your scalp's needs
Your scalp has specific needs based on its individual characteristics, such as its pH level, oil production, and sensitivity. It's important to pay attention to your scalp's needs and use products that are tailored to its specific needs in order to promote healthy hair growth.
FAQs about How to Massage Your Scalp for Hair Growth
How often should I massage my scalp for hair growth?
It's generally recommended to massage your scalp once or twice a week. This will give your scalp time to rest and recover between massages.
How long should I massage my scalp for?
A scalp massage can be as short as 5 minutes or as long as 20 minutes, depending on your preference and schedule. It's important to be consistent with your scalp massages, rather than just doing them occasionally.
What type of oil or product should I use for a scalp massage?
There are many different oils and products that can be used for a scalp massage, such as coconut oil, olive oil, castor oil, and hair growth serums. It's important to choose a product that is suitable for your scalp and hair type, and that is free from harsh chemicals.
Is massage good for hair growth?
A scalp massage can help to promote healthy hair growth by increasing blood flow to the scalp and nourishing the hair follicles. However, it's important to note that hair growth is a complex process that is influenced by many factors, such as genetics, nutrition, and overall health. A scalp massage can be a helpful addition to a healthy hair care routine, but it's not a guarantee of faster hair growth.