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Eat more of avocados, walnuts, tomatoes and other such foods rich in antioxidants since they limit the production of free-radicals, thereby reducing skin damage and ageing.
01It’s all about what you eat
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Eat more of avocados, walnuts, tomatoes and other such foods rich in antioxidants since they limit the production of free-radicals, thereby reducing skin damage and ageing.
02Don’t step out without sunscreen
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If you spend your day exposed to the technology-induced radiation then make sure you wear a moisturiser with SPF in it. Apply a SPF induced moisturiser every hour because the radiation can harm your skin just as much as the UV rays. We recommend something that also contains an anti-aging formula to keep your skin from pre-mature aging, which is also a result of constantly being exposed to radiation.
03Wash your face
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Particles of radicles reach your face quicker than any other part since it's the closest to the screen. Once you are done using a gadget wash your face to get rid of any radicles. If you use a computer for long hours, take frequent breaks to reduce the strain on your eyes.
04Invest in a laptop shield
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Get a reflector shield if you're using a laptop, because it's obviously going to be on your lap at some time. The shield acts as a barrier between your skin and the laptop reducing the impact of heat and radiation.
05Go for a water-based moisturiser
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Amongst all the other harmful effects, the heat from a computer causes skin dryness so you need to replenish the moisture quotient of your skin. We recommend drinking least 2 litres of water to stay hydrated. You can also keep applying a moisturiser to your face to keep it nourished. A water-based moisturiser will hydrate your skin better. Pro Tip: Keep your laptop/computer at least 18 inches from your body. Prolonged exposure to computer can increase the risk of Toasted skin syndrome.
