Bedrotting
Burnout Culture
Hustle Culture
Coping with Burnout
Self-Care Trends
Bedrotting
Burnout Culture
Hustle Culture
Coping with Burnout
Self-Care Trends
Keep reading to know...
- 01 The Rise of Hustle Culture and Its Impact on Burnout
- 02 How Social Media Popularized Bedrotting
- 03 Bedrotting and the Self-Care Movement: Does It Fit?
- 04 Is Bedrotting a Generational Response to Societal Pressures?
- 05 The Psychological and Physical Impact: Temporary Fix or Healthy Reset?
- 06 A Symptom of Burnout or a Solution?
In a world obsessed with productivity, where "hustle culture" is glorified and overworking is often seen as a badge of honour, a new trend has emerged to push back against this relentless grind—bedrotting. What started as a term for staying in bed all day with minimal activity has become a viral phenomenon, thanks to social media platforms like TikTok. But is bedrotting a healthy response to burnout, or merely a short-term escape?
