So in your next meal, make sure you up your vitamin quotient and give your hair the nourishment it deserves!
5 vitamins for long, healthy hair
Most of our health and beauty problems can be resolved in the kitchen—from getting in shape to achieving clear skin. This also holds true for hair. While shampoos and serums can work their magic on the outside, one needs to consume the right kind of foods induced with vitamins to make your hair healthy on the inside. Wondering what they are? Here’s a list…