Hair is the crowning glory of our look and truer words have never been spoken before. No one can deny the fact that thick, voluminous and lustrous hair provides an instant boost of confidence. Long and voluminous strands are really easy to style and look effortless no matter what you do. This could be the reason why every girl is constantly looking for various hair growth tips.
Age, pollution, stress and environmental aggressors are some of the main reasons why you experience hair loss. Add to this an irregular (or sometimes even a non-existent) hair care routine; getting long, healthy and voluminous hair becomes a difficult-to-achieve, distant dream.
But not anymore! By following some really simple and effective hair growth tips, you can make your dream of long, luscious hair a reality. These tips will require you to make some changes in your usual hair care routine as well as in your lifestyle, but will definitely have you flaunting long and strong hair in no time, we promise! If you don’t believe us, start by following these tips for as little as a month and see the difference in your hair growth. Without further ado, let’s find out about our most trusted hair growth tips.
- Tip #1: Trim your ends regularly
- Tip #2: Avoid colouring your hair blonde
- Tip #3: Consume a wholesome diet
- Tip #4: Keep heat styling your hair to a minimum
- Tip #5: Avoid washing your hair every day
- Tip #6: Avoid brushing wet hair
Tip #1: Trim your ends regularly
This is one piece of advice that most girls are really scared to follow because cutting your hair when you actually want to grow it out, seems counter-intuitive, right? But in order to ensure that your hair actually grows long, you need to trim the ends quite regularly. Trimming your hair has nothing to do with the rate at which your hair grows, but it helps in reducing split ends that can cause your hair to break. And this is one of the best hair growth tips we have ever received because lesser breakage means a healthier hair growth cycle. Additionally, split ends rob your hair of lustre and make them look extremely unhealthy. Therefore a regular trim will not only eliminate these issues but also make them look super healthy and voluminous.
Tip #2: Avoid colouring your hair blonde
As heart-breaking as this, Indian hair colour is naturally dark and not exactly meant to sustain the damage caused by the umpteen number of chemicals used to go any shade of blonde. You end up greatly damaging your hair in the bargain. Additionally, the bleach used as a prelight to make the blonde hair colour more prominent and visible, ends up weakening and damaging your hair cuticle and this leads to serious loss of volume due to breakage and hair fall. Hence, an amazing hair growth tip we swear by is to always opt for colours that require minimum-to-zero usage of bleach to help maintain your hair health.
Tip #3: Consume a wholesome diet
No amount of hair care products will work if you do not eat right. Eating the right kind of food helps delivers the right kind of nutrients to your body and this is what helps your hair grow long and strong. The best way to increase hair growth is to consume a protein-rich diet that is full of nuts, chicken, fish, beans, and whole grains. Consuming these food items regularly is a great way to prevent hair loss and maintain the length and volume of your mane.
Tip #4: Keep heat styling your hair to a minimum
One of the biggest causes of hair loss is heat styling. It causes a lot of damage and leads to some serious hair loss. This happens because heat styling dehydrates your hair, leaving them super dry and brittle. And you already know that dryness leads to breakage and is the number one cause for hair loss. For this very reason, we highly recommend that you put that hair straightener down and start embracing your natural hair texture. Additionally, you could also allow your hair to air-dry, but if you are rushed for time, then use the cold air setting instead of the hot one. If you must use heat to style your hair, remember to use a heat protectant spray before you use any styling equipment.
Tip #5: Avoid washing your hair every day
Another lesser known, but amazing hair growth tip we hold dear is avoiding frequent hair washes. Washing your hair every day with a shampoo strips the scalp of its natural oils, making it dry and brittle, eventually leading to hair loss. And that’s something you definitely don’t want, right? Therefore, it is recommended that you wash your hair no more than twice or thrice a week, using a gentle sulphate-free shampoo and following it up with conditioner. Additionally, remember to avoid using hot water to wash your hair because this is another major reason for hair loss as it dehydrates your hair.
Tip #6: Avoid brushing wet hair
Did you know that one of the biggest reasons for hair fall and breakage is brushing wet hair? Yes, you read that right! This is because wet hair is extremely weak and therefore prone to breakage. It is best to entirely avoid brushing wet hair, but if you must, then remember to use a wide-toothed comb and be extremely gentle. This hair growth tip will keep your hair conditioned and nourished and prevent breakage to a great extent.
Frequently asked questions (FAQ) about Tips for Hair Growth:
Q. How can I make my hair grow faster naturally?
A. In order to make your hair grow faster naturally, you do not need to indulge in expensive treatments, you only need a few ingredients that are easily available in your kitchen or around the house. Ingredients such as curry leaves, aloe vera, nuts and chia seeds are really potent and help increase hair growth.
Q. Does coconut help in increasing hair growth?
A. Coconut oil is an absolute elixir when it comes to solving a large number of hair related problems. It is a natural hair growth accelerator and one that is really effective. The moisturizing and nourishing properties of coconut oil help to condition your strands and prevent breakage.
Q. What are the foods I can consume to make my hair appear thick and strong?
A. Eating right goes a long way in making your hair appear thick and long. You can eat foods such as eggs, sweet potatoes, green leafy vegetables, avocados, nuts, whole grains and fatty fish to supply your hair with the kind of nourishment it needs.
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