Hair oiling is an ancient Ayurvedic ritual that has been a cornerstone of the Indian beauty culture for thousands of years. It's an Indian tradition of family bonding that has been passed down from generation to generation. Usually applied before showering or bedtime, oiling helps balance the body's doshas (vital energies) and improves hair health. Derived from the Eclipta alba plant (a member of the sunflower family), Bhringraj oil has long been utilised in Ayurvedic medicine for its potential to improve scalp health and boost hair growth. Composed of essential nutrients and antioxidants, it activates hair follicles and also aids in tackling concerns like dandruff, greying hair, and dry scalp. We consulted top dermatologists and hair experts for their take on Bhringraj oil. Here's their best advice.
01Bhringraj Oil Benefits and Bhringraj Oil Uses for Hair and Scalp
- Hair Growth: Massaging Bhringraj oil into your hair can reduce inflammation, and thinning and promote hair growth by improving blood circulation to the scalp.
- Prevents Hair Loss: Regularly applying Bhringraj oil can minimise breakage, repair split ends and strengthen hair strands. It balances the scalp's natural oils, preventing excessive dryness or oiliness contributing to hair loss.
- Nourishes the Scalp: Bhringraj oil contains vitamin E, which reduces free radicals that cause the hair follicle cells in a person's scalp to break down.
- Slows premature greying: While it cannot reverse the process, Bhringraj oil can postpone premature greying by nourishing the scalp and hair.
- Conditions the Hair: Bhringraj oil moisturises the hair, leaving it soft, shiny, and manageable.
- Treats Scalp Conditions: Historically, Bhringraj oil has been used to treat numerous scalp conditions, such as dandruff, psoriasis, and eczema. It helps eliminate itching, flaking, and other symptoms linked with these conditions.
02How to Use Bhringraj Oil?
- Massage: Slowly massage the Bhringraj oil into your scalp and hair, focusing on the areas where you experience hair loss or thinning.
- Leave-in treatment: Leave the oil in your hair overnight before washing it out with a gentle shampoo.
- Hair mask: Mix Bhringraj oil with ingredients such as coconut oil or aloe vera to create a hair mask. While Bhringraj oil is an excellent natural remedy for hair growth and scalp health, individual results vary. If you have specific issues with regard to your hair or scalp, it's advisable to consult a dermatologist or hair expert.
03Which Bhringraj Oil To Use?
Selecting the right Bhringraj oil for hair benefits depends on your specific needs. Choose pure, cold-pressed Bhringraj oil from well-known brands. Oils blended with ingredients such as coconut oil, castor oil, or amla can provide added benefits. The ideal Bhringraj oil for you should tackle your specific issues and leave your hair and scalp feeling healthy. According to experts, Indulekha Bringha Hair Oil is one of the best ones on the market.
