If you've ever stood in front of the mirror wondering where your once-lush locks went, you're not alone. Between hectic workdays, never-ending to-do lists, and environmental stressors, hair fall has quietly become a common concern. But what if we told you the solution doesn't come in a bottle, but on a yoga mat? Lately, there's been a huge wave of interest in yoga for hair growth and thickness —and for good reason. More and more beauty enthusiasts are embracing yoga for hair growth, not just as a trend but as a long-term solution. These yoga poses for hair growth don't just promise healthy strands—they tackle the root cause (pun intended) of hair woes by improving circulation, reducing stress, and boosting overall wellbeing. Let's break down the science, the poses, and the glow-up potential.
