Winter Skin Care Routine: Tips For Keeping Your Skin Hydrated And Healthy

Mild Cleansing : Apply a mild, fragrance-free cleanser that won't strip your skin of its natural moisture. Be sure to avoid face washes with drying ingredients, such as fragrances or additives. Also, avoid hot water, as it can further dry out your skin. Opt for lukewarm water instead. After cleansing, it's important to moisturise your skin right away, especially in the cold winter months. For your body, try the Dove Supple Bounce Body Lotion to lock in moisture and keep your skin feeling soft. Exfoliation : No matter how many serums or moisturisers you apply, dry skin will stay dry without gentle exfoliation. Lightly exfoliate once or twice a week to remove dead skin cells and encourage cell turnover. Use a mild exfoliator with alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). Avoid harsh scrubs that can irritate your skin. Hydration : Use a hydrating toner after cleansing to balance your skin's pH and prep it for the next steps. In winter, focus on adding moisture. A great option is POND'S Hydra Light Hyaluronic Acid Hydrating Night Gel, which contains hyaluronic acid to draw moisture into your skin overnight. During the day, lock in hydration with a lightweight yet nourishing moisturiser like the Lakme Peach Milk Vit E Gel Moisturiser, which is formulated to keep your skin hydrated and non-greasy. Don't forget to apply lip balm and body lotion to keep your lips and body skin hydrated as well. Sun Protection : Although winter days are shorter, it's still important to wear sunscreen. Select a broad-spectrum sunscreen with at least SPF 30. Apply generously to your face and neck every morning, even on cloudy days. Hydration from Within : Drink plenty of water throughout the day to keep your skin hydrated from the inside. Not drinking enough water can impact your complexion and make it more vulnerable to dryness.

Avoid Hot Showers : While a hot shower may feel great on a chilly day, limit your time to five minutes or less and use warm—not hot—water, as hot water can dehydrate your skin. Instead of using irritating soap bars or harsh body washes, try a creamy cleanser, like Dove's Beauty Bar Gentle Skin Cleanser. Humidify Your Home : The drier the air, the drier your skin. Experts suggest placing a humidifier in the room where you spend the most time, such as your bedroom, to add moisture to the air and prevent your skin from drying out. Diet Tips : Studies show that a diet rich in walnuts, olive oil, and avocados can help hydrate your skin from the inside. Incorporate fruits, vegetables, and foods with vitamins A, C, and D to help maintain a healthy skin barrier and lock in moisture. Avoid dehydrating foods like coffee, soda, and alcohol. Consider adding a vitamin D supplement if you're not getting enough sun exposure. Wear Gloves and a Scarf: Shield your hands and face from the cold weather by wearing gloves and a scarf. Avoid wearing clothes made from harsh materials. If the skin on your body feels extra dry, wear loose, comfortable, natural fabrics to reduce irritation.

1. Dove Supple Bounce Body Lotion - Plant Based and Paraben Free, Quick Absorbing
2. POND'S Hydra Light Hyaluronic Acid Hydrating Night Gel - Non-oily and Non-sticky, 72 hours of hydration
3. Lakme Peach Milk Vit E Gel Moisturiser - Ultra lightweight, Infused with peach extracts and vitamin B3 By following these simple tips and incorporating them into your daily routine, you can help keep your skin looking supple, healthy, and radiant throughout the winter months. While these tips can combat dry skin, consult a healthcare professional or dermatologist if your dry skin symptoms worsen or don't improve.