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Beetroot for Skin: Surprising Benefits & How to Use It for a Glowing Complexion

Curious if beetroot can brighten your skin? We asked a dermatologist about the real benefits of beetroot for skin and how to use it safely and effectively.

Avanti Dalal-Mehta

Avanti Dalal-Mehta

Group
Beetroot
Skincare
Antioxidants
DIY Masks
Beetroot
Skincare
Antioxidants
DIY Masks
Keep reading to know...

Whether it's rooted in age-old DIYs or resurfacing in viral reels, beetroot for skin is having a glow-up moment. This vegetable, long used in Indian kitchens, is now the star of many natural skincare routines. But what exactly makes beetroot such a skin superfood? From boosting blood flow to delivering antioxidant-rich nourishment, we break down the beetroot benefits for skin—and explain what the science (and a dermatologist) actually says.

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Skin Benefits
Beetroot Juice
Face Masks
Skin Brightening
Skin Benefits
Beetroot Juice
Face Masks
Skin Brightening
Avanti Dalal-Mehta

Avanti Dalal-Mehta

Sr. Copywriter, BB Team

Avanti Dalal-Mehta is a beauty editor with over 10 years of experience crafting compelling content across the beauty, health, and wellness space. In past roles and in her current work, she specialises in storytelling across mediums-from editorial features to UX copy and brand strategy. Her work has appeared in Vogue, The Nod, and The Established. When she's not writing about skin or strategy, she's probably trying a new face mask or lifting weights. Connect with her on LinkedIn or Instagram.

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