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Black salt, popularly known as kala namak in India is one ingredient that has been an integral part of Ayurveda due to its numerous medicinal properties. Rich in minerals, it is said to have many health benefits when consumed regularly. Unlike regular salt, black salt does not increase the level of sodium in the blood, which is why it is recommended to those with high blood pressure. In this article, we will tell you how black salt benefits your skin, hair and body and ways to include it in your day-to-day life. But before we move on to that, here are a few things you probably didn't know about black salt. **Did you know? **
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