Niacinamide, also known as nicotinamide, is a form of vitamin B3. It is found in many essential food items such as eggs, beans, green vegetables, cereal grains, yeast, milk, meat, and fish. When it comes to skincare, it helps build protein in the skin and protects it against environmental damage. It does so by locking moisture in the skin. Read on to learn about the benefits of niacinamide for the skin.
- 01. Improves immunity
- 02. Minimises the appearance of pores
- Increases collagen
- 04. Reduces acne
- 05. Regulates oil
01. Improves immunity
Niacinamide produces keratin in the body. If you’re unaware, keratin is a protein that makes up your skin and hair. Lack of keratin can weaken the skin barrier and make it more prone to damage. We’re not just talking about acne, your skin can get easily reactive and it can affect the overall appearance. Niacinamide provides your skin with essential nutrients to increase keratin, which helps keep your skin healthy and plump.
02. Minimises the appearance of pores
Niacinamide fixes your skin from within. It works its way out and slowly starts improving your skin’s texture. Hence, it also works beautifully to reduce the appearance of large pores. Studies have shown that regular and long-term use of this fab ingredient can reduce the size of pores eventually.
Wrinkles and fine lines? We don’t know them. Niacinamide helps boost the production of collagen which is essential to keep skin supple. Lack of collagen leads to premature ageing and loss of skin elasticity. Topical application of niacinamide will slowly start diminishing fine lines and wrinkles to give you smoother and youthful skin.
Our favourite pick for niacinamide is the Simple Booster Serum - 10% Niacinamide. It offers 10% active niacinamide with 1% pro-vitamin B5 to hydrate, repair and thoroughly nourish your skin. The best part? It’s free from over 2000 harsh chemicals, making it perfect for all skin types, especially sensitive skin.
04. Reduces acne
Niacinamide is extremely soothing on the skin. It’s one of the mildest skincare ingredients. It is especially beneficial for inflammatory forms of acne such as pustules and papules. With regular use, you will notice an improvement in your skin texture.
05. Regulates oil
A common misconception is that niacinamide soaks up excess oil on the skin to keep it matte. While it does make skin less oily, that is not how it works. It helps in moisture retention by preventing excess sebum from secreting and reaching the surface. This helps balance out the greasiness. It further prevents acne, as the sebum does not reach the top to clog pores or attract dirt.