Benefits Of Orange For Your Skincare: The Super Six

• Orange for your skincare – the basics
• Benefits of orange for your skincare
• Exfoliate away: Clear skin
• Make oranges a part of your skincare
• Wash away your worries: Orange peel, turmeric and honey
• Side effects of consuming too much orange or vitamin C

Orange for your skincare – the basics

These citrus specials have etched an indelible mark in all our summer tales, from cool orange juice to sliced oranges in tropical salads, this fruit is a master at amping up flavours and adding a generous dose of Vitamin A, C and potassium. And while the juicy chunks get the spotlight and the chance to be under the knife, the nutritious peels barely ever make it to the platter. However, orange peels also are a rich source of vitamin C and can be preserved to better and beautify your skin! Want to know how you can get the most benefits of orange for skin? We’re here to tell you all about it. So, scroll below to squeeze its secrets!

Benefits of orange for your skincare

Vitamin C powers: No more wrinkles 

It’s no secret that oranges are extremely rich in vitamin C, which aids the skin to even out your skin’s tone and texture by catalysing the production of collagen. By restoring the elasticity in your skin, its appearance becomes firmer, while keeping wrinkles at bay. It is also an antioxidant that reverses UV damage and premature ageing. 

Citric acid capabilities: Combats acne 

Suffering from blocked pores or dull skin? Well, the citric acid in oranges has got you. Its acidic properties foster the opening of pores and carefully cleanse all the debris off your face. If you have oily skin, it also controls excess sebum so no more blocked pores. This is the ideal natural solution if you are dealing with hormonal changes, acne or that sudden nasty breakout.  

The potassium punch: Softness intact 

Make oranges a part of a healthy plate because it’s got the p-factor, potassium! Helping to keep your skin moisturised and soft; an orange a day allows your dermis to #slay.

Exfoliate away: Clear skin

Orange peel powder is finer than sugar or salt granules. This makes it the perfect ingredient to exfoliate sensitive skin! Or get rid of the everyday grime and dead skin cells with the help of a vitamin C-infused exfoliating scrub. The paraben-free St. Ives Radiant Skin Pink Lemon and Mandarin Orange Face Scrub gives way to soft and glowing skin by using ingredients rich in vitamin C. If that wasn’t enough, it also uses walnut shell powder and lemon peel powder to help smoothen your skin. Simply massage it onto damp skin and then wash it off.  

Vitamin A in action: Stronger skin check 

If you’re a skin nerd, you must already know that vitamin A is brilliant for the skin and oranges are full of it. Their generous offering helps strengthen the outer dermal layer of your skin, which in turn helps to iron out wrinkles and fine lines. Plus, it boosts the blood flow to your face, pampering your skin with oxygen and keeping it clear!   

Say goodbye to tan lines 

The brightening properties of orange peel powder can be your BFF after a beach vacation. It effectively lightens pigmentation and gets rid of uneven and unwanted tan lines along with the usual blemishes and acne scars. Besides evening out your skin tone, it also calms and soothes sunburns. 

Make oranges a part of your skincare

To make  orange’s goodness a part of your diet, blend a thick orange smoothie (honey and curd for the win) or a light orange juice with chia seeds and a mint garnish. If you want to get it under a fork and knife, orange braised chicken or shrimp can also be on your upcoming menu.   

In addition, the goodness of this citrus serve has also made its way to many beauty products! Take a look at the Lakme 9 to 5 Vitamin C+ Facial Serum. For vitamin C, it uses the best parts of Kakadu plum to give you that unparalleled radiance and shine! So when shopping for your next vitamin C serum, get your hands on this lightweight skin rejuvenator set for soft and unblemished skin. All you need to do is take a few drops and apply it to a clean face and massage till it is absorbed in your skin. 

You can also take a natural path if you love a DIY challenge. Introducing this sweet and sour snack into your TLC routine can do more than just the taste and cooling task — it can also leave you complement-worthy skin, without emptying your pockets on expensive chemical procedures and dermat meetings! After all, when life gives you oranges, make them a part of your pre-beauty regime.  

The power-packed face pack: Orange peel and yogurt  

Get your mini utensils clanking and take 1 tablespoon of orange peel powder and 2 tablespoons of yoghurt. Mix well, until they have fully blended into each other. Evenly apply the layer on your face and wash it off after 20 minutes — be patient for the best results! Once taken off, enjoy your fresh face. You can do this before a big event for a natural glow (even under makeup)!

Wash away your worries: Orange peel, turmeric and honey

Get consistent with this facewash ladies if you want to do away with your stubborn tan. Take 1 tablespoon of orange peel powder, just a pinch of cosmetic turmeric (another star ingredient) and 1 tablespoon of natural honey for that gooey thickness. Mix everything carefully to get a fine paste. Once done, use your fingers or an applicator to put this paste on your face and neck. Watch the clock for 5 to 10 minutes and then wash it off with a gentle face cleanser or rose water.  

Note:  We do not recommend this particular citrus solution on acne-prone skin!  

An impeccable exfoliator: Orange peel powder, walnut powder, and sandalwood  

Want to achieve that movie star glow? Well, it’s not a far cry. All you have to do is exfoliate the orange way. Take a tablespoon of orange powder, add a tablespoon of sandalwood powder and top it off with a tablespoon of walnut powder. To this powdery mix, add 2 to 3 drops of lemon juice and 2 tablespoons of rose water to make a paste. Once you get this master mix ready, generously apply it all over your neck and face! Keep an eye on the hands of the clock and the pack on the face for no more than 5 minutes. Once through, rinse off and enjoy the brightness!   

Now that we’ve highlighted how oranges are reliable and delicious, let’s also throw some light on the disadvantages of overconsumption - at the end of it, we only want what’s best for you! So, here are the…

Side effects of consuming too much orange or vitamin C

While there are many benefits of orange for skin, there are also some risks. Mayo Clinic recommends the “daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day is recommended. The upper limit for all adults is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, large doses of vitamin C supplements might cause:”   

• GERD and heartburn   

• Indigestion   

• Fatigue   

• Headache   

• Skin flush  

Well, there you go. With the pros weighing more than the cons what are you waiting for? Take advantage of the benefits of orange for skin and add it to your skincare routine now!