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Dont you just love the afterglow? The afterglow of a hot sweaty workout that is! Well, we totally love us those hot and heavy workout sessions. Be it in a gym, a jog, swimming or yoga the satisfaction and pride you feel after shedding those extra pounds is amazing. But how does your skin feel? It is possible that while you are working hard towards achieving a toned body and well self confidence, your skin is paying the price and breaking out? To make sure you have a healthy skin along with a healthy body, follow these skincare tips before, after and during your workouts...
