When it comes to skin care, you don’t have to go far and wide in search of ingredients that will give you healthy and glowing skin. Readily available in almost every kitchen and loved by all, the benefits of tomatoes for skin are plenty. It contains several skin-benefiting vitamins and nutrients that can give you the skin of your dreams. Rich in lycopene, an antioxidant found in tomatoes, it can repair damaged skin and restore its natural, healthy glow. Its acidic and astringent properties make it an excellent ingredient for women with oily and acne prone skin.

 

Benefits of Tomatoes for Skin and Health

Benefits of Tomatoes for Skin and Health

Here’s how you can use the benefits of tomatoes to address common skin concerns.

 

1. Reduce excessive oil

Reduce excessive oil

While tomato benefits the skin in a number of different ways, this one is the most popular. Excessive oil production is a common concern among those with oily and acne-prone skin. It can hamper the overall appearance as well as make it difficult to keep your makeup in place. If you are tired of blotting oil from your face, try this natural method that involves the use of tomatoes.

How to use:

  • Cut a tomato into half and rub it all over the face.
  • Let it rest for 10-15 minutes and then wash off to get smooth, soft and matte-looking skin.
  • With regular use, it will address the problem of excessively oily skin and balance your skin’s natural pH level.
 

2. Removes dead skin

Removes dead skin

Our skin attracts dirt, oil, pollution and other harmful things from the environment and this makes your skin appear dull and uneven over time. Regular cleansing is not enough to get rid of this dirt because it gets trapped into the pores of the skin. The enzymes in tomatoes mildly exfoliate the skin by removing the top layer of dead skin cells.

How to use:

  • While you may have heard about mixing sugar with tomato pulp and applying the mix on your skin, we suggest you only use this as a body scrub.
  • The skin on your face is sensitive and can get easily irritated by the sugar granules.
  • You can apply the pulp as it is, to reap the benefits of tomato for the facial skin.
 

3. Prevents acne

Prevents acne

Acne is a common concern among teenagers and adults, while getting to the root of the problem is important, sometimes something as simple as the benefits of tomato can be employed to get rid of it. Tomato contains deep cleansing agents and as mentioned above, it also corrects the skin’s pH levels, therefore it can very well prevent breakouts and minimize acne.

How to use:

  • Scoop out the pulp from one tomato and add a few drops of tea tree essential oil to it.
  • Mix well and apply all over the face and leave it on for 10-15 minutes then wash it off.
  • Repeat two to three times a week to treat your acne-prone skin.
 

4. Brightens skin

Brightens skin

Those who don’t follow a good skincare routine or skip wearing sunscreen may find that their skin looks dull and uneven. The benefits of tomatoes can help correct this problem. Rich in vitamins C, E and beta carotene, tomatoes even out skin tone as well as brighten skin and reveal its natural complexion.

How to use:

  • Take the juice of one tomato in a bowl and add a tiny amount of turmeric powder along with enough sandalwood powder to form a paste.
  • Apply this skin-brightening pack on your face and relax until it dries off.
  • Wash the mask and notice the difference!
 

5. Delays signs of ageing

Delays signs of ageing

Living in a city where the pollution levels are high can hamper the health of your skin in multiple ways. Apart from making your skin look dull and lifeless, this can also cause premature ageing. While staying hydrated and eating healthy is important, using products and ingredients that fight the signs of ageing is also equally important. Tomatoes are packed with vitamin B complexes that combat early signs of ageing.

How to use:

  • Make a paste using tomato pulp and mashed avocado.
  • Rub gently all over the face for a few minutes then wash with a mild cleanser.
 

6. Tightens pores

Tightens pores

Large, open pores make you look older than you are. Open pores attract dirt, dust and pollution which then mix with the skin’s oils that leads to breakouts. Tomato works as a natural astringent that helps shrink pores and reduces the occurrence of breakouts. If you have large open pores, try using the benefits of tomatoes for your skin.

How to use:

  • To shrink large pores, take the pulp of one tomato and add a few drops of lemon juice to it, mix well and apply all over the face.
  • Wash with lukewarm water after 10-15 minutes.
 

7. Relieves skin irritation

Relieves skin irritation

Certain ingredients in makeup and skincare products can cause skin irritation and overuse of anti-acne products can also cause your skin to flare up. One of the benefits of tomatoes is that it is rich in anti-inflammatory compounds that soothe irritation and calm the skin.

How to use:

  • Scoop the pulp out of one tomato and add freshly extracted cucumber juice to it, mix well and apply all over the face.
  • Wash after 15-20 minutes.
  • Repeat every day until your skin calms down and the irritation is gone.
 

FAQs: Benefits of Tomato for Skin

FAQs: Benefits of Tomato for Skin

1) Is it good to rub tomato on your face?

A. Yes, although it is acidic and has astringent properties, these are very mild in nature and are completely safe to use on the skin. Be gentle and don’t rub too vigorously.

2) Can tomatoes remove dark spots?

A. Rich in lycopene, tomatoes can help remove stubborn dark spots as well as lighten the skin to give you brighter and more even skin tone.

3) How many times a week should I apply tomato on my face?

A. Tomatoes contain excellent skin brightening, cleansing and de-tanning properties. However, we do not recommend using anything in excess, it is safe to use it twice a week.

4) For how long should I leave tomato on my face?

A. It is safe to leave on tomato pulp and tomato infused face pack on the skin for 15-20 minutes. This gives it enough time to show results.