When we see mint leaves, the first thing that pops up in our head is that it’s cool and refreshing. That’s actually the exact reason why it is so perfect as a skincare ingredient. While it is not that common in the beauty world, it is a hidden gem that can do all kinds of things from the logical sunburn relief to even treating acne! So, let’s get into the benefits of mint leaves on skin that will have you grabbing some extra pudina on your next grocery run.
Introduction to Mint in Skincare
The benefits of mint leaves on skin are never-ending all thanks to the fact that it is packed with antioxidants. But it is most famously known for its anti-inflammatory and soothing properties as that can help soothe and refresh the skin. This is why mint has been used for centuries in skincare. Thanks to its cooling and healing properties, mint leaves uses date back to ancient civilisations like the Egyptians and Greeks.

Mint as a Natural Toner
Why is mint a natural toner? Well, the menthol and antioxidants in mint help to tighten pores and balance the skin's pH levels, making it an effective natural toner. Using a mint toner can remove excess oil, dirt and impurities from the skin while leaving it feeling refreshed and firm.
So, how to make your own mint toner at home? Simply boil some mint leaves in water. Strain the leaves from the water and allow it to cool by keeping it in the fridge. This mint water will now act as a toner that you can use every day. It’ll tone your skin and leave it refreshed.
Mint Leaves for Acne Treatment
The antibacterial properties of mint can help to combat acne-causing bacteria, reduce inflammation and promote clearer skin. If you are tired of using home remedies that are not working, replace them with mint leaves and see an instant change. And of course, the menthol in mint soothes painful and cystic pimples.
All you need to do is crush a bunch of mint leaves and add some rose water to it. You can even add some besan to make it a thicker consistency. Apply this pack to your skin for about 30 minutes. This will not only treat acne but also keep your skin oil-free when it’s hot and humid outside.

Soothing Sunburn with Mint
If you suffer from dry skin, redness, rashes, sunburn or even just plain itchiness, mint leaves can help thanks to their refreshing effect. Mint's cooling sensation can help alleviate the discomfort associated with sunburn and itchiness and promote faster healing.
All you need to do is grind them and squeeze the juice out of them. Apply this juice to your skin and see the results for yourself. You can also do a simple DIY compress by dipping a clean piece of cloth in mint water and then placing it on your face.
Anti-Ageing Benefits of Mint
Mint leaves uses also include dealing with premature ageing. The antioxidants found in mint can help fight free radicals and reduce the appearance of fine lines and wrinkles, helping you get a more youthful complexion. It also boosts blood circulation to the face which keeps your skin smooth and supple. Make a homemade face mask like that of mint and aloe to hydrate your skin. Mix mint leaves with aloe gel and apply to your face for 20 minutes before rinsing it off.

Mint for Brighter Complexion
Did you know that one of the benefits of mint leaves is that it is a natural exfoliator? It can help remove dead skin cells, unclog pores and reveal brighter, smoother skin. Take a tablespoon of oatmeal and mix it with mint juice. Apply it on the face for about 10 minutes and scrub away to remove dead cells.
Mint leaves are also used to treat scars and blemishes. If you have years-old spots that refuse to budge, this is the way to go thanks to vitamin A in mint. Take a tablespoon of multani mitti and tomato juice and mix it with mint juice. Apply this paste to your skin. You can even use the same paste to treat tanning during summer.

Mint for Puffy Eyes
Mint leaves for face can do wonders for your puffy eyes as well. A mint-infused eye treatment reduce sleep-deprived puffiness, dark circles and even under-eye bags. Its cooling sensation can also soothe tired eyes and reduce swelling.
FAQs about Mint Leaves
Q1. Does mint leaves help hair?
Yep, it can help fight dandruff, reduce hair fall and stimulate hair growth. It also helps clarify and control excess oiliness of the scalp. All while giving off a minty-fresh scent!
Q2. What are the side effects of using mint?
Mint may cause irritation, especially if you have sensitive skin, due to its menthol content. Do a patch test to see if you are allergic to menthol.
Q3. What are the benefits of eating mint leaves?
Mint helps with digestion, offers antioxidant benefits, freshens breath and soothes the stomach.
Written by Lopa K on 30th Apr 2024