Many of us are aware of the usual oils - carriers like coconut, olive and more, and essentials like castor, rosemary and more. But there are other oils too, lesser-known, but equally effective. One such oil that is used in various cosmetics is known as ylang ylang oil. Derived from a South Asian flower, ylang ylang oil has many benefits.
This oil is created via steam distillation, and is not only a beauty ingredient, but also is a medical cure. Ylang ylang oil benefits are plenty. It is used to cure ailments such as digestive stress, headaches and more. It is known to have antimicrobial and hypotensive properties.
The oil is extracted from the flowers, and depending on how it is distilled, there are five types of ylang ylang oil. Then they are further categorised as first, second, third extracts and the best one, simply called the ‘complete’.
In this article, we will look at ylang ylang oil benefits from various perspectives, address your common queries and a lot more.
1. Ylang ylang oil benefits
When we talk about ylang ylang oil benefits, it is not just about the skin. Ylang ylang oil benefits health as well. Here’s taking a better look at its benefits.
One of the many ylang ylang oil benefits is that it contains an antifungal compound called linalool. Additionally, ylang ylang essential oil benefits health even more by working on microbial infections, especially when combined with thyme oil.
ii) Lowers blood pressure
A few studies suggest that ylang ylang oil benefits by lowering hypertension and managing blood pressure. Inhaling ylang ylang oil with steam, individually or mixed with other essential oils is said to balance blood pressure.
Isoeugenol is another compound that ylang ylang oil contains. This one reduces the oxidative stress because of its anti-inflammatory properties. It also has soothing properties. It is also known to cut down the risk of cardiac and cancer-related disorders.
iv) Reduces anxiety
It is established that ylang-ylang oil benefits in reducing stress and anxiety. Massaging this oil is known to work wonders on stress and helps reduce depression. The changes have been observed on various symptoms such as changes in pulse, breathing rate, skin temperature, and more, making one feel more relaxed.
v) Heals wounds
Ylang ylang oil is known to contain tissue remodeling properties which helps heal wounds faster.
vi) Improves skin
Ylang ylang oil benefits quite a lot in skin care. It is known to work effectively on acne. It has antifungal properties that help clear acne and works towards making the skin clearer. It is further known to moisturise the skin and help regenerate the cells. Its hydrating properties also make it a great anti-ageing agent. It works well on fine lines and wrinkles. Ylang ylang oil is also good in absorbing excess sebum.
vii) Treats diseases
Ylang-ylang oil is also known to be an alternative remedy for various diseases, although it has not been proven medically. It is great for conditions such as digestive stress, gout, rheumatism and even malaria. Ylang-ylang oil is known to have hypotensive properties.
Ylang-ylang oil benefits you in multiple ways. In fact, it is also good as an aphrodisiac. It helps reduce sexual anxiety when used in a diffuser. It is also good as a relaxant for bladder muscles. It’s a boon for health and skin and must-have oil in your health care regimen. But for that, you need to know how to use ylang ylang oil and we are going to tell you that in the next section.
2. How to use ylang ylang oil?
Ylang ylang oil benefits in more ways than one. It can be used in multiple ways, if only you know how to mix the perfect ingredients together and use them for its different benefits. Let us chart that out in a more detailed form for you:
i) As an anti-ageing massage oil
All you need are a few drops of ylang ylang oil and a tablespoon of carrier oil, preferably coconut oil or jojoba oil. Apply it on your face in gentle, massaging movements. It makes the skin soft and supple, and works as a great anti-ageing product.
ii) As a bath salt
Everyone wants to relax and soak into aromatic bath water once in a while. You can do that while availing ylang ylang oil benefits. Simply take 10-15 drops of ylang ylang oil, mix it with 10 drops of lavender essential oil, 10 drops of geranium essential oil and around 1-2 cups of Epsom salt. This recipe is great in treating insomnia and it helps rejuvenate your mood as well.
iii) As a mosquito repellant
Well, ylang ylang oil is also great as an insect repellant. There are studies that prove that ylang ylang oil, when combined with coconut oil, is almost 98% effective against mosquitoes. You can take a few drops of the oil, add it to distilled water, and keep it in a spray bottle. There, you are now ready to use it as an insect repellant!
iv) As a mood enhancer
This is the simplest way to avail the best of ylang ylang oil benefits. Just apply a few drops of the oil on your neck and wrists. This is known to reduce the lethargy and fatigue that comes with busy days and is also known to lift your spirits up.
v) As a conditioner
Fed up with all the hair conditioners flooding the market that are loaded with all those chemicals? Ylang ylang oil can come to your rescue here as well. Just mix around 3 drops of the oil with 2 tablespoons of jojoba oil (carrier oil). This is a conditioner that you can not only use on your hair lengths, but also on your scalp. It makes hair healthier and shinier and also cures dandruff.
3. FAQs on ylang ylang oil benefits
Q. How to use ylang ylang essential oil the best way?
A. For starters, do not use it directly. It is an essential oil which is thick and potent. If applied directly and exposed to sunlight, it can cause serious sunburns. The best way to use it is by mixing it with carrier oils.
Q. What is the recommended dosage of ylang ylang oil?
A. The dosage of ylang ylang oil totally depends on how you are using it. It also depends on the proportions of other ingredients. Also, the ingestion of the oil is not recommended.
Q. Are there any side effects of using the ylang ylang oil?
A. This oil has been categorised ‘safe’ by FEMA, i.e. the Flavor and Extract Manufacturers Association. However, some of the side effects may include irritation in the skin. If you have sensitive skin, remember to do a patch test. Further, consult with your doctor before you use it.
Q. Can ylang ylang oil be ingested?
A. Most of the essential oils cannot be ingested. There are no studies to prove that ingestion of oils is good, with the exception of a few that are recommended as capsules. In any case, consult your doctors before you go ahead with it.