Winter is probably the favourite time of the year for most of us. Wearing oversized hoodies, sipping hot chocolate and curling up in your blanket when the temperature drops are some of the few joys that come with this season. But it can wreak havoc on your skin and hair – making it dry, itchy and irritated. Taking a hot shower may seem like a good idea to get relief from dry skin in winter but it can actually dry your skin out by stripping the natural oils and make matters worse.
It may appear like there’s no escape from the wrath of the cold season, but there are many simple ways to combat the causes of dry skin in winter. These simple tips will help keep your skin moist, supple and nourished all season long. Putting in some effort and special care can save your skin from looking flaky and dry. Here are some of the things you can keep in mind while forming a skincare regimen for dry skin in winter.
- 1. Limit shower time and temperature
- 2. Moisturize skin right after shower
- 3. Opt for gentle, fragrance-free skincare products
- 4. Look for hydrating ingredients
- 5. Invest in facial oils
- 6. Don’t forget your hands
- 7. Stay hydrated
- 8. Eat collagen-rich foods
1. Limit shower time and temperature
Long, hot water showers can be comforting during the cold season but this is a sin when it comes to taking care of your dry skin in winter. Spending a long time under the shower and with the temperature turned up can wash away all the natural oils off your skin, leaving it looking dry, dull and flaky. Instead, use lukewarm water and end the shower with room temperature water to ensure that the moisture stays locked in your skin and the pores are closed properly.
2. Moisturize skin right after shower
While taking care of your dry skin in winter, moisturize your skin right after you shower. Most of us wait for our skin to be completely dry before we move on to the next step. But did you know your skin absorbs the moisturizer better when it is still damp? This little tip will ensure your skin stays moisturized for a long time, thereby removing the need for frequent applications. Whether it’s your face or body, use this tip to take care of your skin in winter and keep dryness at bay.
3. Opt for gentle, fragrance-free skincare products
While buying skincare products, most women opt for formulas that smell or look good. That’s not the ideal way to find a suitable product. During winter, your skin becomes sensitive and using moisturizers with a lot of chemicals or artificial fragrance can irritate it further, causing redness and uneven skin tone. Instead, look for a fragrance-free formula to protect your skin from itchy, dry sensations. Gentle, fragrance-free skincare products are suitable for all skin types including sensitive, temperamental skin. Ideally, consult a dermatologist who can guide you better with skincare products that are suitable for your skin type.
4. Look for hydrating ingredients
Apart from using the right moisturizer for your skin type, it is also important to choose skincare products that have hydrating ingredients while buying products for dry skin in winter. Hyaluronic acid seeps deep into the skin layers and nourishes it from within. Therefore pick moisturizers that contain hyaluronic acid as one of the main ingredients. Alternatively, you can also buy hyaluronic acid-based sheet masks to relieve your skin of dryness and add a surge of hydration. These sheet masks are easily available in stores and online. Regular use of this powerful ingredient will make your skin look young, plump and healthy.
5. Invest in facial oils
No matter what your skin type, investing in facial oils is a wise idea, especially during winters when your skin needs extra nourishment. These oils will not only moisturise your dry skin in winter but will also provide other benefits. If you have dry to normal skin, marula and coconut oil will be super nourishing for you. Rich in Omega-3 fatty acids, they will calm dry and irritated skin without feeling too greasy or heavy. Most women with oily skin skip oils completely thinking it will lead to skin problems but that’s not true. Oils like jojoba and squalane are good for those with oily skin.
6. Don’t forget your hands
When it comes to skincare, most people only focus on their face and ignore the rest of their body. So while your face may be looking well moisturised and healthy, the skin on your hands may be crying for help. Invest in a good hand cream and keep it by your side at all times. Moisturise your hands each time you wash them with a cream or ointment. Lotions work better in humid and warmer climates. It is also advised to wear waterproof gloves while washing dishes or cleaning the house to protect your skin from harsh cleansing agents.
7. Stay hydrated
Internal hydration is as important as external when taking care of dry skin in winter. Coffee and sangria may keep you warm in winter but they can dry out your skin and make it look parched and dull. Therefore, remember to stay hydrated by drinking enough water. Since the weather is cold, you may not feel thirsty often but ensure your regular water intake does not go for a toss. Honey, lemon and ginger are great ingredients to add to your water or tea during the cold winter months. These ingredients help the immune system and keep common problems like cold and flu at bay.
8. Eat collagen-rich foods
Apart from applying skincare products that will keep dryness at bay, it is also important to eat the right food to maintain healthy skin and body. There’s a direct connection between your gut and skin health and increasing your daily intake of healthy fats can help with dry skin in winter. Include foods like avocado, walnuts, olive oil, broccoli and cauliflower in your diet during the colder months. Collagen plays a vital role in keeping your skin firm and smooth, therefore eat foods that are rich in collagen to keep it healthy, young and moisturised. We suggest eating tomatoes, red bell peppers, spinach, salmon, carrots, strawberries and more.